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Tara Burner

Fitness Etc. Review & Giveaway

October 23, 2012 by Tara Burner

Y'all know how much I love new fitness & workout clothes right?! Well, Fitness Etc. sent me all kinds of goodies! They've been featured in Fitness Magazine many times and other magazines too. Fitness Etc has been around for over 25 years! Want to know more? Read their about page... I got this most awesome comfy fashionable set I love the top! The front … [Read more...] about Fitness Etc. Review & Giveaway

Reasons to Run & Running Outside vs Running On Treadmill

October 22, 2012 by Tara Burner

reasons to run

I personally do so much better running outside than I do on a treadmill. Mainly because when I run outside there's no way to stop! I have to keep running 'til I make it back home... On a treadmill, I can simply stop and get off. I posted benefits of using a treadmill a few months ago. And, there are benefits but not for me. I sold my treadmill when I moved … [Read more...] about Reasons to Run & Running Outside vs Running On Treadmill

What To Do When You’re Not “Feeling” It

October 19, 2012 by Tara Burner

steps to take to keep going

Yesterday I had a lack luster workout in the morning... made up for it with a crazy run last night... Today's workout was much better Though the rest of the day...not so much So, some quick advice for when you don't want to keep going (and yes, this is a reminder to myself as well) Question of the day What do YOU do to keep going when you don't want to? … [Read more...] about What To Do When You’re Not “Feeling” It

Weekly Recap: Pushups, #Running #kettlebell & Business

October 14, 2012 by Tara Burner

pretty muddy womens mud run

This week has been a blur Actually pretty much lately I have no clue what day it is... I get up, do what I do and do it again the next day after a few hours of sleep... yes, I'm still only sleeping 1.5-3 hours a night... not sure why but eventually I'll sleep normally (or not...either way...) Recap for this week: in no particular order as I said I can't remember what … [Read more...] about Weekly Recap: Pushups, #Running #kettlebell & Business

Confidence – Knock the t off can’t!

October 8, 2012 by Tara Burner

knock the t off cant

It's a good thing I'm pretty confident. I have my moments but for the most part I know who I am and what I can do! This applies to things physically and mentally... personal life and work/career... Physically I know I can do pretty much anything I set my mind to... I finally joined gym and am getting serious about my goals... I have plans and am confident I'll … [Read more...] about Confidence – Knock the t off can’t!

Vital Formulas Balanced Trio Vitamin Supplement System Review & Giveaway & Offer!

October 7, 2012 by Tara Burner

I've been working out more and taking better care of myself and using Vital Formulas to help with that! Balanced TrioTM consists of the three complementary multivitamin formulas: Morning, CBD vs THC, Mid-day and Evening. Three formulas together contain all the essential daily micronutrients: vitamins, minerals, omega-3 fish oil, CoQ10, Cal/Mag, and herb/fruit blend of … [Read more...] about Vital Formulas Balanced Trio Vitamin Supplement System Review & Giveaway & Offer!

Pretty Muddy Women’s Mud Run-Miami @Pretty_Muddy #running

October 3, 2012 by Tara Burner

Get down and dirty! And have fun with the girls! Pretty Muddy is a 5k adventurous obstacle course mud run for any woman who wants to get outside, spend time with friends and have fun. -- 5k Course (3.1 miles, run or walk) -- Women Only (sorry, guys) -- Mud (lots of it!) -- Architectural Obstacles (much better than shabby hay bales and shaky plywood) -- Pretty … [Read more...] about Pretty Muddy Women’s Mud Run-Miami @Pretty_Muddy #running

LA Fitness & Color Me Rad

October 1, 2012 by Tara Burner

What a day... but two up beats... I actually joined a gym... first time I've been in a gym in forever Two pluses, they open at 5 a.m. and close at midnight! Ideal for me! Now, time to get busy on my goals. Thanks Mike, Lou and Lazaro! Next... I just registered for the Color Me Rad 5K in February at Sunlife Stadium! This looks like a blast! If you haven't seen … [Read more...] about LA Fitness & Color Me Rad

Experience life

September 20, 2012 by Tara Burner

Question of the day What are you experiencing? … [Read more...] about Experience life

If you want to live a good life…

September 19, 2012 by Tara Burner

I've made some not so good choices in the past but that's all changing and while they may not have been good at the time, if it weren't for those choices I wouldn't be where I am today and who I am today so for that I'm actually glad of the choices I made because right now, right here I'm happy and looking forward to the future and what it has to hold!!! Question of … [Read more...] about If you want to live a good life…

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Phone/Text: 954-549-3393
email: tara@taraburner.com


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Disclaimer

The views and opinions expressed on this blog are mine and mine alone.

If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

I am a licensed Real Estate Broker in the state of FL, so if you need to rent, buy or sell a property check out what I have to offer at taraburner.net

Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL. contact me to schedule your service


I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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