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Archives for 2011

Chef Rocco DiSpirito’s book, Now Eat This! 100 Quick Calorie Cuts At Home/On-The-Go Giveaway

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On the heels of the bestselling success of his low-calorie Now Eat This! Diet cookbook, Rocco DiSpirito is eager to expand his brand with a calorie-cutting tip guide to supplement his weight-loss program guaranteed to help remove at least 100 calories from any dish! This is a flip book - one side has tips for on-the-go, and the other has tips for at home. It's a … [Read more...] about Chef Rocco DiSpirito’s book, Now Eat This! 100 Quick Calorie Cuts At Home/On-The-Go Giveaway

Eating too much sugar? Ways to cut back

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I've decided that after having multiple migraines the last month or so, I'm going to cut back on my sugar intake and see if that helps any. Visit San Diego cosmetic dentist if you need complete dental treatments. I haven't exactly been eating totally clean nor 100% healthy lately so perhaps the migraines are my body's way of talking to me. However, I'm not going totally sugar … [Read more...] about Eating too much sugar? Ways to cut back

Scentsy Do It Yourself Warmers

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These are just too cool. I have odd tastes when it comes to home decor, mainly because I don't really decorate or have any decor! But, I like peace signs and how often can I find those in something that's normally geared for adults? Well, now I did! Scentsy offers a Do It Yourself warmer option! You buy the warmer in either black or white. Then you get whichever … [Read more...] about Scentsy Do It Yourself Warmers

Beecology Natural SLS Free Body Wash Review & Giveaway

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Everyone knows that I love natural products and that's the foundation behind Beecology. They make hair, body and food products that are natural, safe, healing and use sustainable renewable ingredients in the process. I got to review the Natural Honey & Peppermint Body Wash This is a lush body wash. While moisturizing, it's also invigorating (I love anything with … [Read more...] about Beecology Natural SLS Free Body Wash Review & Giveaway

Information on calories you may not know

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Do you know the definition of calorie? -a unit equal to the kilocalorie, used to express the heat output of an organism and the fuel or energy value of food. -a quantity of food capable of producing such an amount of energy. While many would prefer this definition: Here's a simple visual of caloric information, from how much you'll burn doing activities, to how many … [Read more...] about Information on calories you may not know

SafSlim 12 Week Weight Loss Challenge-1 month update

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As you may or may not know (hopefully you do) I started the SafSlim 12 week Weight Loss Challenge on Sept 19th. It's been just a few days over a month now. I've also now tried the Berry Cream Fusion flavor. It's good (I prefer the Orange myself). I just have to remind myself to take it twice a day before eating. I've caught myself a few times when I don't remember … [Read more...] about SafSlim 12 Week Weight Loss Challenge-1 month update