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Fitness Friday: Affirmations for Abs

Posted by Tara Burner 1 comments


Yes, I know you can’t just think yourself six pack abs…
But, saying these affirmations and applying them can help!

affirmations for abs

Question of the day
What is your favorite ab exercise?

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1 Comments
Aug 17, 2012
5:15 pm
#1 Darlene :

I like doing plank to work my core which helps my abs and of course v ups which hurt but work.

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