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Balance Pod Exercises

Posted by Tara Burner 5 comments


Balance Pods are great for strengthening and toning your entire body by focusing on your balance, posture, and agility.
The unique design of the balance pods helps by adding a challenge to regular exercises.
Core stability and balance are important and balance pods can give you excellent results.
They help you strengthen your abs & core, increase balance and help prevent lower back pain and firm glutes and quads too.

You can view a slideshow of 7 different exercises using the balance pods here.
balance pod exercises

balance pods

For your convenience you can order your set of6 balance pods here.

Question of the day
Have you tried balance pods?

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Filed in Fitness/Nutrition 5 comments
5 Comments
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Jan 19, 2012
6:08 pm
#1 Ali :

I haven’t ever seen these!!! Something to look into for sure! thanks for sharing.
Ali

Jan 19, 2012
10:24 pm
#2 AlexandraFunFit :

We have these at the university. They are great for using w/ students who are trying to improve surfing, skiing, etc. Really, anything that requires quick motions at the ankle and core strength.

Jan 20, 2012
1:47 am
#3 Pure2raw twins :

awesome, I would love these things! will have to look out for them.

Jan 20, 2012
2:03 am
#4 Tara Burner :

You can get them on my site at http://www.fitbodyconsultant.com Pure2raw twins :)

Jan 20, 2012
10:49 am
#5 MizFit :

haaaaaaaaaaaaaaaaaaaaaaaaaappy birthday.

xo

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