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You are here: Home / 2011 / Archives for September 2011

Archives for September 2011

Fear-confession & tips on dealing with fear

September 7, 2011 by Tara Burner

fear of frogs

Fear: a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid. a specific instance of or propensity for such a feeling: an abnormal fear of heights. Well isn't that appropriate, I didn't even plan this but the second part of the definition of fear is exactly why I'm blogging right … [Read more...] about Fear-confession & tips on dealing with fear

Erzulie Cosmetics Review & Giveaway + free lipgloss

September 7, 2011 by Tara Burner

erzulie cosmetics

Thanks to Rhonda Demars, President of Progress in Health, Inc., I did a review of her Erzulie Cosmetics products. All products are made by hand and are acne safe and non-comedogenic. They are all made with Certified Organic Ingredients, too. An additional plus, Erzulie Cosmetics has signed the Compact for Safe Cosmetics, bringing you only natural and safe makeup. For … [Read more...] about Erzulie Cosmetics Review & Giveaway + free lipgloss

Rainforest Property for sale

September 7, 2011 by Tara Burner

rainforest retreat

A friend of mine, Wendy Green, is selling her most awesome, gorgeous, enlightening, invigorating, natural, superb, relaxing, rejuvenating, excellent rainforest property, she says that once she finds the buyer she will be searching for a conveyancing solicitor to help her with all the process. Also, I advised her that she must get a property manager at property management in … [Read more...] about Rainforest Property for sale

Wordless Wednesday-Water in Woodman, WI

September 7, 2011 by Tara Burner

fresh spring water

Wow that's a lot of "W" in that title! Fresh spring water in Woodman, WI and then up close of water, put my camera in the actual water to get this Question of the day: Do you have access to fresh spring water? … [Read more...] about Wordless Wednesday-Water in Woodman, WI

6 reasons you may not be losing weight

September 6, 2011 by Tara Burner

6 tips on how to lose weight

6 reasons you may not be losing weight 1) If you're skipping breakfast...don't! I used to skip breakfast all the time. But, it really is the most important meal of the day. Enjoy a wholesome decent size meal to get your day started. This doesn't mean run through Dunkin Donuts or anything but rather eat a nutritious breakfast of whole grains, fruit, juice to ensure you … [Read more...] about 6 reasons you may not be losing weight

How to stay motivated

September 5, 2011 by Tara Burner

Today's Motivation Monday...and Labor Day (supposedly marking the end of summer...but here in FL it's summer 11 months out of the year) I think this image pretty much sums up some great ways to stay motivated! … [Read more...] about How to stay motivated

Sock Prints Review & Giveaway

September 5, 2011 by Tara Burner

sock prints

I want to thank Hayley for the opportunity to review and do a giveaway for Sock Prints, custom designed socks for happy souls. Sock Prints offers personalized, custom designed socks in a variety of themes, all featuring vibrant colors and they use water based environmentally friendly ink too (bonus in my book!) I received two pairs to try myself and love … [Read more...] about Sock Prints Review & Giveaway

Lucy Activewear Review

September 5, 2011 by Tara Burner

lucy activewear

I want to thank Celeste for the opportunity in reviewing the X-Back tank and the Lucy Everyday Pant II. The X-Back tank is most wonderful! This tank is the ideal length so that when you're doing yoga (or anything for that matter) it doesn't ride up. It's functional and versatile enough to be worn running, doing yoga, working out. I've even worn it out with my jeans to … [Read more...] about Lucy Activewear Review

Sneak Peek for upcoming week

September 3, 2011 by Tara Burner

Here's just a sneak peek of what reviews are coming up... -ShaToBu which should be interesting to see how it works..."the tummy shaping, muscle toning, calorie burning workout you wear" -Sweaty Bands which will come in handy since I've gotta get serious about running for 5K coming up in Nov. -Makeup from Erzulie--lip gloss, eyeliner, lip color, cheek/lip color -Power of … [Read more...] about Sneak Peek for upcoming week

Why Goals Can Hinder Your Progress

September 2, 2011 by Tara Burner

What is the big deal about setting goals? Seems like when you think about starting a fitness program, or getting back to one, setting goals is the first step. Why? There are good reasons to set goals. They give you a path to follow, they give you inspiration, and motivation… but they can also be a real sabotage-inducing-life-sucking pain in the rear. Goals become a … [Read more...] about Why Goals Can Hinder Your Progress

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If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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