It’s almost February, you know what that means…
a new challenge!
And, this year is leap year so we have an extra day!

This month is all about tracking your workouts and food intake.
Keeping track of all this helps you with your goals and achieving a fitter, healthier you.

 
You will be challenged to:
– …

I received a La Vie est belle keychain from FortuneKeeper Jewelry to review and to put it simply…I love it.
My daughter did too.
In fact, it’s now in her possession!
I got to enjoy it for a few minutes.
When I opened my box I was greeted with a fortune cookie and a …

It’s a pleasure to intro Rachel McPhillips this week as the Fitspo Friday Feature.

You can connect with her on Twitter: @runinhighheels
and make sure to visit her blog at runningbackwardsinhighheels.com
Rachel is a BlissDom12 Community Leader and a FitFluential Ambassador
Q: Have you always lived a healthy fit lifestyle? (
I haven’t ever …

I think the picture tells it all…
well almost.
If you want to find out the benefits of using a heart monitor check out my review of the Omron HR-210 Monitor.
I’m lovin this thing!
It’s so easy for me to keep track of my heart rate, making sure to stay in my zone …

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
— Frank Outlaw
Deep thoughts for this morning!
I’ve been guilty of not watching my thoughts, …

I’m loving my Running Divas tops and bikini bottom underwears I received to review.
Their line is too cool…
They have custom combos–
you pick the shirt
you pick the slogan (front AND back)
you pick the ink color
Running Divas is a clothing line that inspires women to live fun, active, outdoor lifestyles. A hip …

Today’s Tuesday…Truthful Tuesday for my T Theme.
On my birthday (1/20) I posted a video about some confessions I was making & goals I have.
One of which is to get back down to my goal weight…
Sadly I was only 10 lbs. from that in June.
Then I let things get in the …

I know that sounds cliche’ but today really is the first day of the rest of your life.
Yesterday is gone, you can only learn from it.
You have to live for today and build your tomorrows based on today’s actions.

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Some tips to improve your life:
Start every day off with a healthy …

If you haven’t seen my full review of the Omron HR 210 Monitor, check it out here.
Meanwhile, I jumped on the bike for a 30 minute ride this morning…
ended up burning 537 calories in a half hour!

Love the ease in which I can see my heart rate…

sorry about blurry pic, …

Taking the day off
Just a few random thoughts for Saturday…

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Question of the day
What are YOU doing this weekend?