total bliss

Bliss

February 24, 2011 by Tara Burner

Bliss means supreme happiness, utter joy or contentment. Doesn’t that sound wonderful? “Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose.” Maureen Killoran “When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the … [Read more...] about Bliss

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If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

total bliss

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