Some quick food for thought... Only YOU know what's best for YOU! Friends don't. Family doesn't. Co-workers don't. Only YOU! Listen to YOUR head. Listen to YOUR heart. Listen to YOUR gut. Do what's right for YOU! Question of the day Randomness on the question of the day...but... Are you ready for the holidays? … [Read more...] about Listening To Yourself
taking care of yourself
LA Fitness & Color Me Rad
What a day... but two up beats... I actually joined a gym... first time I've been in a gym in forever Two pluses, they open at 5 a.m. and close at midnight! Ideal for me! Now, time to get busy on my goals. Thanks Mike, Lou and Lazaro! Next... I just registered for the Color Me Rad 5K in February at Sunlife Stadium! This looks like a blast! If you haven't seen … [Read more...] about LA Fitness & Color Me Rad