summer

Summer

June 12, 2010 by Tara Burner

Summer...okay, so it doesn't officially start until June 21st but alas school is out and that means summer around here! Plans for vacations, sleeping in (well for kids, not so much for adults), enjoying and having fun! But, why wait til summer to do all of that? Shouldn't we be relaxed and enjoying life all the time? "I wonder what it would be like to live in a world … [Read more...] about Summer

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

summer

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