Slim in 6® creator Debbie Siebers has some healthy eating tips that'll help you in your efforts to get and stay fit. Here, she offers advice on how to plan mini-meals and snacks in advance so you can resist the temptation to fall back on unhealthy fast food. … [Read more...] about Healthy eating: snacks & mini meals
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Day 5 of 31 Days of Inspiration
Today's day 5 of 31 Days of Gratitude Today, I'm grateful for a new start. Every day we get to wake up and start over again... righting our wrongs striving for better helping others improving ourselves eat healthy workout enjoy life be happy If we screw up today, we get to start new tomorrow! What are YOU grateful for today? Comment below or on Facebook … [Read more...] about Day 5 of 31 Days of Inspiration