This is a brand new Yantra Mat. I have one that I use and forgot I had this one also until today when cleaning out closet! lol These are great for relaxing. You can see how to use the yantra mat here and the health benefits here. I love it for unwinding and de-stressing, relaxing and getting rid of tension & headaches. I got mine from here for $49 plus shipping, … [Read more...] about Yantra Mat-brand new for sale
relaxation
Summer
Summer...okay, so it doesn't officially start until June 21st but alas school is out and that means summer around here! Plans for vacations, sleeping in (well for kids, not so much for adults), enjoying and having fun! But, why wait til summer to do all of that? Shouldn't we be relaxed and enjoying life all the time? "I wonder what it would be like to live in a world … [Read more...] about Summer