By: Ciara Carruthers The word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means "Knowledge of Life". The Ayurvedic approach to life involves listening to and addressing the unique needs of your body, recognizing and balancing your mental and emotional states and deepening your connection with your spirit, your essential self. The raw food … [Read more...] about Ayurveda And The Raw Food Diet
raw food diet
TEN ADVANTAGES OF EATING RAW
by Susan Jorg, Estacada, OR http://rawfoods.com/articles/tenadvantages.html The human race learned long ago that cooking meat before eating it would protect them from certain diseases. Since then this practice of cooking has grown to include all types of foods and is now considered an art. Very few meals are eaten which include raw elements, except for the leafy green … [Read more...] about TEN ADVANTAGES OF EATING RAW
10 Advantages of Eating Raw
The human race learned long ago that cooking meat before eating it would protect them from certain diseases. Since then this practice of cooking has grown to include all types of foods and is now considered an art. Very few meals are eaten which include raw elements, except for the leafy green salad. One advantage of eating raw is that it brings Nature's intentions into focus. … [Read more...] about 10 Advantages of Eating Raw