I'm sadly still dealing with this flippin migraine First I thought it was sugar induced, but apparently not. Then I thought it was from "Rina" being on her way here, but thankfully she's hanging out in the Yucatan and not coming after all. Perhaps, it's from lack of sleep...nope...I slept, still have it... Yoga didn't help this time either....hmmmmmm And, no I do not take … [Read more...] about Fit-spiration Friday
Wordless Wednesday – randomness
just some Wordless Wednesday randomness on my mind here.... … [Read more...] about Wordless Wednesday – randomness
Tuesday- Target arms and chest
Sticking with T Tuesday... Target is the word for the day and no, not the store. Today you're going to target your arms & chest. Now, work it! … [Read more...] about Tuesday- Target arms and chest
Motivation Monday-In case you run out of motivation
If you need help with staying motivated, working out, losing weight, eating healthier you may want to consider hiring a coach to help you along the way. … [Read more...] about Motivation Monday-In case you run out of motivation