moving ahead

Motivation Monday: Better Things Ahead

August 6, 2012 by Tara Burner

Quick Motivation Monday quote because I know without a doubt waaaaay better things lie ahead for me. Question of the day What are you looking forward to? How was your weekend? … [Read more...] about Motivation Monday: Better Things Ahead

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

moving ahead

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