Tuesday again! For today's T... Tadasana (Mountain) Pose so I was playing with infrared heat feature on photo! I'm also wearing the Lucy yoga pants. Benefits: Improves posture, balance and self-awareness. Tadasana also strengthens the abdomen and the legs. Enables those doing this pose to focus as well. This pose is a deceptive one to some. They seem to … [Read more...] about Tadasana Tuesday