love yourself

Motivation Monday: loving yourself, being yourself and reaching goals

July 23, 2012 by Tara Burner

I don't have many words this morning. I've gained weight because of stupidity (emotional eating and not doing intense workouts) But, it doesn't mean I don't like myself. But, I'm ok with it... just means I'll be rededicating myself to my goals... effective today! So, let these motivate you... to be you, like who you are, and know that you can & will reach whatever … [Read more...] about Motivation Monday: loving yourself, being yourself and reaching goals

Be Yourself…

April 6, 2012 by Tara Burner

Be yourself... it's the best person you can be! Don't change or act a certain way to appease someone else. BE YOURSELF! Seriously, be yourself. Be true to who YOU are and your values, beliefs and simply what you want to do and who you want to be!!! Question of the day Use 1-5 words to describe who YOU are! … [Read more...] about Be Yourself…

The views and opinions expressed on this blog are mine and mine alone.

If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

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Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL. contact me to schedule your service

I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

love yourself

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