laughter yoga

Laughing Scriptures

February 12, 2011 by Tara Burner

Get your free Laughter Scriptures report from LaughingInTheSpirit.com The Bible contains many verses where we are to rejoice, be happy, laugh! Now you can get yours free here and enjoy laughter & happiness! He will once again fill your mouth with laughter and your lips with shouts of joy. Job 8:21 … [Read more...] about Laughing Scriptures

Lighten up and Laugh

January 5, 2011 by Tara Burner

Lighten up and laugh. Laughter releases tension, stress, anxiety, depression, irritation, anger and grief. Laughing releases bottled up emotions and pent up feelings. Laughter releases endorphins which help reduce pain. Laugh every day, and you’ll feel better…physically and mentally. The most wasted of all days is one without laughter. ~e.e. cummings With the … [Read more...] about Lighten up and Laugh

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

laughter yoga

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