juice cleanse

Weekly Recap

February 12, 2012 by Tara Burner

This week blew by... but few highlights... new treadmill (grabbed on Craigslist for $60!) So I can run anytime! more stuff for my juicing and smoothies new yoga pants Booty Camp Fitness workouts (review coming this week!) researching new possible business venture... and some other stuff.... What did you do this past week? … [Read more...] about Weekly Recap

Apple Blueberry Juice Recipe

February 2, 2012 by Tara Burner

Still on my juice fast... today's feature... Apple Blueberry Juice Ingredients: 2 apples (I use different kinds, you can do whatever you want) 2 handfuls of blueberries Directions: Put all in juicer. Drink immediately. Great flavor and full of fiber & antioxidants. Question of the day What's your favorite fruit? … [Read more...] about Apple Blueberry Juice Recipe

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

juice cleanse

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