I know that sounds cliche' but today really is the first day of the rest of your life. Yesterday is gone, you can only learn from it. You have to live for today and build your tomorrows based on today's actions. source Some tips to improve your life: Start every day off with a healthy breakfast. Get enough sleep. Have an attitude of gratitude and expectation. Be … [Read more...] about Motivation Monday: First Day of the Rest of Your Life