Today's "T" word is "thinks" (and thoughts) “Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.” I'm pretty sure most of us have read Dr Seuss' "Oh, The Thinks You Can Think" at one point in … [Read more...] about Oh, The Thinks You Can Think!
imagination
Imagery for relaxation
When you’re feeling overwhelmed, stressed or anxious try imagery for instant relief. Imagery is just what it sounds like, images…forming mental images or pictures. As a child everyone used their imagination, but somewhere between childhood and adulthood many put their imagination on hold. Use that same concept to help you unwind, de-stress. When you’re feeling … [Read more...] about Imagery for relaxation