how to relax

5 Ways to Make You Feel Good

December 3, 2013 by Tara Burner

With the holidays quickly approaching many are beginning to stress and get frazzled. Don't! Here are 5 ways ways to make you feel good and enjoy, but first you need to make sure to buy kratom which will automatically make you feel better! 1) Get physical! Whether it's moving your body in the gym, taking a walk, doing yoga, dancing or hey let's be honest...sex … [Read more...] about 5 Ways to Make You Feel Good

How Stress is Killing You & Ways to Unwind, Relax & De-Stress

January 18, 2012 by Tara Burner

Everyone deals with some level of stress in their every day life. How you deal with it determines your health, attitude and the quality of life you'll enjoy. I asked on Twitter and Facebook and here are some of the ways others relax, unwind and destress. Had a variety of answers from yoga, running, reading a book... If you don't think having a … [Read more...] about How Stress is Killing You & Ways to Unwind, Relax & De-Stress

The views and opinions expressed on this blog are mine and mine alone.

If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

I am a licensed Real Estate Broker in the state of FL, so if you need to rent, buy or sell a property check out what I have to offer at taraburner.net

Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL. contact me to schedule your service

I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

how to relax

Footer