debbie siebers

6 Minute Abs dvd & P90X Recovery Drink giveaway

May 29, 2011 by Tara Burner

To get the giveaways rolling here, we have 6 Minute Abs dvd by Debbie Siebers' Slim Series from Team Beachbody along with 2 packets of P90X Recovery Drink. Even if you're not into the intense P90X workout, the P90X Recovery Drinks can help you after any workout. They help reduce soreness, restore energy, and replenish nutrients. They come in convenient packets so you can … [Read more...] about 6 Minute Abs dvd & P90X Recovery Drink giveaway

Healthy eating: snacks & mini meals

April 4, 2011 by Tara Burner

Slim in 6® creator Debbie Siebers has some healthy eating tips that'll help you in your efforts to get and stay fit. Here, she offers advice on how to plan mini-meals and snacks in advance so you can resist the temptation to fall back on unhealthy fast food. … [Read more...] about Healthy eating: snacks & mini meals

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If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

debbie siebers

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