creating happiness

Creating happiness

August 16, 2010 by Tara Burner

The quote above is featured in the video below. If you need a quick happiness joy boost, watch the video. … [Read more...] about Creating happiness

"It is our basic right to be a happy person, happy family, and eventually a happy world. That should be our goal." -- Dalai Lama Little adjustments to our attitude and approach each day can create a major difference in our appreciation of life. On the surface, nothing changes. At the same time, absolutely everything does. Use your awareness or your imagination to bring … [Read more...] about "Create Happiness Right Now"

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

creating happiness

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