I didn't even plan this, but today is National Running Day and here I am talking about running! I am not a natural runner. I actually used to hate running. Perhaps because it was required by my father...my brother and I had to average 2 miles a day every month for god knows how many years that went on from time we were little kids til... I hated it... But then again I … [Read more...] about Why I Run
couch to 5K
Wogging/Wunning/Running?
I'm not quite sure what I'd call what I was doing this morning! It was somewhere inbetween a walk/jog=wogging? in the beginning the middle was actual running and towards the end it was more a walk/run=wunning? Not sure what I was doing...obviously. But at least I was out there doing...for 2.56 miles I messed up on my leaving time though and ended up back at starting … [Read more...] about Wogging/Wunning/Running?
Laced up the running shoes
Well this morning I laced up my old running shoes, like I said I would. I kinda jog/ran/walked/sprinted the 2.56 miles but I did it! Now, I have no problems walking for miles, miles and hours on end. I love to walk, check out different things around me and just enjoy 'getting away'. Running is totally different. Flashback to 30 years ago (yep, that long ago!) I … [Read more...] about Laced up the running shoes