10 Tiny Changes for Big Weight Loss by Chalene Johnson Take baby steps towards eat more healthfully. If you "slip," get immediately back on track. Never let a vacation or a special holiday be an excuse to overdo it the entire time. Go ahead, enjoy the occasional indulgence, but keep it reasonable. Here are 10 tiny changes you can make for big weight loss. 1. … [Read more...] about 10 Tiny Changes for Big Weight Loss