Many people think of Melatonin supplementation as just helping them achieve a more restful quality sleep. While that is certainly true, Melatonin supplementation also yields many other important benefits that are supported by studies & clinical trials. Benefits: Sleep Disorders – This is the best-known benefit of Melatonin supplementation. When taken 30-90 … [Read more...] about zzz’s and other benefits of melatonin