2011

2011 in Review

December 31, 2011 by Tara Burner

I wasn't going to do this but here I am... Honestly 2011 has been a roller coaster ride and I want off! At first I was thinking that nothing spectacular happened during 2011... I did not reach my goals... Am I going to set new ones for 2012? Honestly, I don't know... Honestly, at this very moment in time I just want to survive 2012 and I'll be ok with that. But, … [Read more...] about 2011 in Review

World Run Day – November 6, 2011

November 5, 2011 by Tara Burner

Tomorrow, Nov. 6th is World Run Day. So, you don't know what World Run Day is? check it out here, you'll find out all about it. I'll be out running in my Keen trail shoes. If you want to do other virtual runs, check out the running calendar for upcoming running events. There are runs every month except August and September. Follow @worldrunday on … [Read more...] about World Run Day – November 6, 2011

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

2011

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