National Running Day

May 31, 2011 by Tara Burner

June 1st is National Running Day!

Like the site says On this day, runners everywhere share their passion for a lifestyle that is one of the best, and simplest, ways to stay fit—and so much more. You can head out solo to clear your mind, gab with your regular running buddies, or turn an unsuspecting friend into a running fiend. This day is for us!

Join on National Running Day on Facebook
Follow @RunningDay2011 on Twitter

I’m running for myself…the freedom, exhilaration, exercise.
Still yearning for my New Balance running shoes (I used to only wear NB years ago as I’ve mentioned before ) and am bummed I didn’t make it to Fitbloggin this year where NB was and gave some great swag in form of shoes! Meanwhile, til I can get a pair again I’ll lace up my old beat up Nike’s and hit the pavement.

What are you running for?

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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