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here’s an interesting history fact about "4th of July":

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On the Fourth of July, millions of U.S. citizens will fire up the barbeque and shoot off fireworks in celebration of the Declaration of Independence, a now-sacred document that declares the independence of what were then 13 united colonies from England. But the Continental Congress voted for the Declaration of Independence on the second of July in 1776. No one signed it … [Read more...] about here’s an interesting history fact about "4th of July":

How to Stay Young

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1. Throw out nonessential numbers. This includes age, weight and height. 2. Keep only cheerful friends. The grouches pull you down. 3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's. 4. Enjoy the simple things. 5. Laugh often, long … [Read more...] about How to Stay Young

More fruit could mean less asthma in adults

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By Stephen Daniells 5/17/2006 http://www.nutraingredients-usa.com/news/ng.asp?n=67753&m=2niu517&c=qdrhrvoeraoqydo People with an antioxidant-rich diet could reduce their risk of developing asthma in adulthood, say Cambridge researchers - adding to a growing body of science on the subject. �We have found symptomatic asthma in adults to be associated with … [Read more...] about More fruit could mean less asthma in adults

Vegetarian Diets: Eat as Much as You Want & Still Lose Weight

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By Melinda Smith Washington, DC 11 May 2006 http://www.voanews.com/english/2006-05-11-voa48.cfm It seems too good to be true. Eat as much as you want and still lose weight? That's the conclusion of a group of health experts who say a vegetarian diet is just the ticket for losing those unwanted pounds or kilos. But others say a side order of common sense goes … [Read more...] about Vegetarian Diets: Eat as Much as You Want & Still Lose Weight

Google takes up cage-free eggs

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http://www.upi.com/NewsTrack/view.php?StoryID=20060511-050257-1508r MOUNTAIN VIEW, Calif., May 11 (UPI) -- California-based Google, one of the hottest companies around, has embraced a hot trend in animal rights -- cage-free eggs. The company will require that all of its cafes and cafeterias serve only the pricier cage-free eggs, the San Jose Mercury News reports. … [Read more...] about Google takes up cage-free eggs

Butter vs Margarine

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Do you know the difference between butter and margarine? Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they … [Read more...] about Butter vs Margarine

Getting Whole, Getting Well

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"If you have heart disease, digestive disease, autoimmune disease, diabetes, chronic fatigue syndrome, arthritis, fibromyalgia, irritable bowel syndrome, multiple sclerosis, lupus, attention deficit disorder, depression, anxiety, chronic pain, or other chronic health problems, you can stop the confusion from too many options, … [Read more...] about Getting Whole, Getting Well