If you're stressed and not losing weight it's because the stress hormone cortisol is released when the body experiences heightened levels of stress. When you stress, your hormone cortisol levels rise. If you're the type who constantly worries, those levels can stay high. Elevated cortisol levels stimulate eating and contribute to excess fat. Additionally, under the … [Read more...] about Stress less, weigh less- tips on reducing stress & weight
Trudeau Kitchen Stress Less Gadgets Review & Giveaway-3 winners!
This weekend I reviewed three new products from Trudeau Corporation...the Stress Less Kitchen gadgets! Reduce stress in your kitchen. Trudeau reinvents the joy of cooking with the new Stress Less line of kitchenware designed to reduce stress while you prepare your favorite meals. You can now get the most out of your kitchen tools with the least effort. The unique Stress … [Read more...] about Trudeau Kitchen Stress Less Gadgets Review & Giveaway-3 winners!
Yasso Frozen Greek Yogurt Review
Nom Nom Nom I got to review Yasso Frozen Greek Yogurt in two of the three flavors they carry. I'll be getting the strawberry as soon as Fresh Market gets it in stock though! Meanwhile, here's blueberry and raspberry. First a bit about Yasso Frozen Greek Yogurt: the bars are all natural fat free preservative free no artificial flavors no corn syrup contains … [Read more...] about Yasso Frozen Greek Yogurt Review
Cough sniffle blah & tips on how to build your immune system
Stupid move=not taking care of myself the way I know I should and drinking Christa's left over drink knowing she was sick. I've done this before and not gotten sick. Not this time... This time, I got it. The watery eyes (which are a royal pain when you wear contacts), fever, cough, sore throat and have gone through countless boxes of tissues in the last 20 … [Read more...] about Cough sniffle blah & tips on how to build your immune system
Lucy Activewear Lotus Power Pants Review
Recently I had the opportunity to review Lucy Everyday II Pants and an X-Back Tank from Lucy.com They also have a giveway on my site right now (until 9/25/11), where you can enter to win Lucy Training Socks & Headband! Now, back to the Lucy Lotus Power Pants. I love them! Of course, I wish I was as in shape as the model but I'll get there. These pants are … [Read more...] about Lucy Activewear Lotus Power Pants Review
Pur Gum Review
I can't begin to tell you how many times my daughter has wanted chewing gum and I haven't let her get it because the majority of gum is sugar free, which we know then means they load it up with Splenda, Aspartame instead. Personally, I'd rather her have plain ole' fashion sugar than those chemical/synthetic/funky alternatives. Well now, she can have gum! I personally am not … [Read more...] about Pur Gum Review
Simple Fitness Tracker Project Review
I recently did a review of the Simple Fitness Tracker Project. It's a simple (thus the name of it I'm sure), easy fitness tracker. You can log in via your gmail account and you simply log in every day and input your weight, how far you ran, how many pushups & crunches you did and your goal weight. You can add other activities (ie: walking, yoga, cross fit, sleep, … [Read more...] about Simple Fitness Tracker Project Review
Thankful Thursday-Gratitude
What are you thankful for today? … [Read more...] about Thankful Thursday-Gratitude
Whale Tails Tortilla Chips Review
Whale Tails Tortilla Chips are to die for! Seriously! The chips are the bomb! The company itself is outstanding in their beach clean up efforts and other work they're doing (check some of it out here to get a taste of what else they're up to). They were invited by Warner Bros to attend Saturday's Premier of the new movie "Dolphin Tale" and Saturday was also California … [Read more...] about Whale Tails Tortilla Chips Review
SafSlim 12 Week Weight Loss Challenge via Naturally Savvy
I am glad to be participating in SafSlim 12 week weight loss challenge via NaturallySavvy.com. If you haven't heard of SafSlim, check out their Q & A section to find answers to most commonly asked questions. By simply taking 1 tbsp. of SafSlim™ before 2 meals a day for 12 weeks, I'm supposed to be on my way to reducing dangerous and unsightly belly fat. … [Read more...] about SafSlim 12 Week Weight Loss Challenge via Naturally Savvy







