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Lighten up and Laugh

Lighten up and laugh.

Laughter releases tension, stress, anxiety, depression, irritation, anger and grief. Laughing releases bottled up emotions and pent up feelings. Laughter releases endorphins which help reduce pain. Laugh every day, and you’ll feel better…physically and mentally.
The most wasted of all days is one without laughter. ~e.e. cummings
With the …

Jan
5
Posted by Tara Burner • 0 comment
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Smiles & Laughs

The world always looks brighter from behind a smile. ~Author Unknown

A smile can brighten the darkest day. ~Author Unknown

A laugh is a smile that bursts. ~Mary H. Waldrip

Dec
27
Posted by Tara Burner • 0 comment
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Laughter

Laughter is an instant vacation.
~Milton Berle

What soap is to the body, laughter is to the soul.
~Yiddish Proverb

Laughter is a tranquilizer with no side effects.
~Arnold Glasow

Sep
19
Posted by Tara Burner • 0 comment
Filed in Inspirational