Lighten up and Laugh
Lighten up and laugh.
Laughter releases tension, stress, anxiety, depression, irritation, anger and grief. Laughing releases bottled up emotions and pent up feelings. Laughter releases endorphins which help reduce pain. Laugh every day, and you’ll feel better…physically and mentally.
The most wasted of all days is one without laughter. ~e.e. cummings
With the …
Smiles & Laughs
The world always looks brighter from behind a smile. ~Author Unknown
A smile can brighten the darkest day. ~Author Unknown
A laugh is a smile that bursts. ~Mary H. Waldrip
Laughter
Laughter is an instant vacation.
~Milton Berle
What soap is to the body, laughter is to the soul.
~Yiddish Proverb
Laughter is a tranquilizer with no side effects.
~Arnold Glasow
Posted by Tara Burner •
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