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Healthy & Fit During Your Travels

healthy fit tips when traveling

It’s almost spring break (ok well it IS spring break for us here in South Florida)
And many of you will be traveling…
if not during spring break, soon over summer.
Here are some quick healthy & fit tips for when you’re traveling.

Make sure you pack your workout clothes and shoes…that way you …

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Mar
9
Posted by Tara Burner • 12 comments
Filed in Fitness/Nutrition

Things learned while traveling:

Well, I’m back and semi caught up after an 8 day trip which included 13 different states, and 3600+ miles of driving…1560 of that driving solo..from Pembroke Pines, FL to Madison, WI to various parts of PA then back to Pembroke Pines, FL
I have 2 ‘confessions’:
one: I did not drive …

Jul
24
Posted by Tara Burner • 18 comments
Filed in Travel