Popular Posts

Water Fluoridation: Why It’s Not Safe

Water Fluoridation: Why It’s Not Safe
by Daniel G. Stockin, MPH
Of late we’ve once again learned that health officials sometimes
change their minds about what is considered healthy and safe. The
recent warnings from FDA about previously-FDA-approved pain
medications and over-the-counter diet aids and cough suppressants
demonstrate this.
Have you ever wondered what medications and health …

Jan
1
Posted by Tara Burner • Comments Off
Filed in Fitness/Nutrition

Be, Do and Have

“Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what …

Dec
31
Posted by Tara Burner • Comments Off
Filed in Misc.

10 STEPS ON STAYING HEALTHY WITH WATER

1. Proper hydration with water is essential. Most of us need at least
six to eight 8-ounce glasses of good, clean drinking water daily.
Coffee, alcohol, and sodas or other sugary beverages do not count
toward our daily two quarts of liquids as they do not hydrate our
tissues and often have the opposite …

Dec
31
Posted by Tara Burner • Comments Off
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What Are You Procrastinating?

“The greatest amount of wasted time is the time not getting started.”
– Dawson Trotman
Procrastination seriously drains our energy and our morale. What remains undone nags at us.
What are you avoiding? Make a list of items and then review each one. Does it really need to be done? After you’ve reviewed …

Dec
31
Posted by Tara Burner • Comments Off
Filed in Misc.

Benefits of Recycling

THE BENEFITS OF RECYCLING
Did you know that YOU, as an individual, CAN make a difference in the world!?
Currently the environment has so many complex problems that many people think they can’t possibly have an effect on them as an individual. Problems like global warming, hazardous waste, loss of rain forests, …

Dec
31
Posted by Tara Burner • Comments Off
Filed in Green

10 Advantages of Eating Raw

The human race learned long ago that cooking meat before eating it would protect them from certain diseases. Since then this practice of cooking has grown to include all types of foods and is now considered an art. Very few meals are eaten which include raw elements, except for the …

Dec
31
Posted by Tara Burner • Comments Off
Filed in Fitness/Nutrition

Meat Out!

Being vegan, I’m for sure supporting this…
and with all the talk in the news about cloned meat and the FDA saying it’s ok to consume and that producers don’t have to label such as cloned meat, well that’s even more reason for people to join us for MEAT OUT!
On March …

Dec
31
Posted by Tara Burner • 1 comment
Filed in Fitness/Nutrition

"Believe In Your Unlimited Potential"

“You cannot see anything that you do not first contemplate as a reality.”
– Ramtha
How do you typically define yourself? Do you tell yourself and others that you are slow and methodical, that you have two left feet, that you are lazy, or unimaginative or that you can’t hang on to …

Dec
30
Posted by Tara Burner • Comments Off
Filed in Misc.

Support Others with Your Presence

“The purpose of therapy is not to remove suffering but TO MOVE THROUGH IT to an enlarged consciousness that can sustain the polarity of painful opposites.”
– James Hollis
How do we support others who are suffering?
When we understand how soul works through us, we begin to see how pain generates the …

Dec
30
Posted by Tara Burner • Comments Off
Filed in Misc.

Pesticide Calculator and Food Additive Fact sheets

The two websites below help us evaluate how many synthetic toxins are
in the food we consume on a daily basis.
You will be surprised and even concerned!!!
Go to this website and click on the Produce Scanner link.
FoodNews.org
It’s a tool that works out how many pesticides are in some
conventionally grown fruits and …

Dec
29
Posted by Tara Burner • Comments Off
Filed in Fitness/Nutrition, Green

Maintaing a Healthy Weight-Benefits of Vegan Diet

by Dr. Deborah Wilson
GoVeg.com/obesity.asp
Obesity is one of the most pressing health problems in the United
States, and it will soon become the country’s leading cause of
preventable death. Despite the growing number of “diets” that are
touted throughout the country, Americans just keep getting fatter. A
government review of all the studies on weight …

Dec
28
Posted by Tara Burner • 1 comment
Filed in Fitness/Nutrition

Trees In the News– Read your News Online!!!

Why are there so many trees in the news?
The Bite:
Ok, trees don’t make a lot of headlines, but they do still make a lot of newspapers.
The New York Times uses 100 acres worth just for the Sunday edition alone.
Reading the newspaper in print is so 20th century.
Start reading your news …

Dec
26
Posted by Tara Burner • Comments Off
Filed in Green

After Christmas Eco Friendly Ideas

After Christmas – Recycling Ideas
After the holidays, a real Christmas tree keeps on giving
Environmentally friendly recycling ideas
http://www.christmastrees.on.ca/consumers/recycling-ideas/22.html
* Placed in the garden or backyard, the Christmas tree will
provide winter shelter for small birds. Another good idea is to
decorate the tree again. This time hang it with special treats for
the birds: Orange …

Dec
23
Posted by Tara Burner • Comments Off
Filed in Green

Lightening the Holiday Load

Looking for ways to lighten Santa’s load?
The Bite: Americans spend more than $400 billion each holiday season on gifts, wrap and all the trimmings. Our over-indulgence also generates an extra 5 million tons of trash between Thanksgiving and New Years Day!
Try saving money, energy, and resources (not to mention …

Dec
22
Posted by Tara Burner • Comments Off
Filed in Green

Benefits of Dark Chocolate

More support for dark chocolate’s heart benefits
By Stephen Daniells
20/12/2005
http://www.foodnavigator.com/news/ng.asp?n=64693&m=2niyd20&c=qdrhrvoeraoqydo
A daily treat of dark chocolate can improve overall heart health and
reduce the risk of heart disease, say researchers from Zurich.
“Only a small daily treat of dark chocolate may substantially
increase the amount of antioxidant intake and beneficially effect
vascular health,” said Dr F. …

Dec
21
Posted by Tara Burner • Comments Off
Filed in Fitness/Nutrition

Having a WASTE free Holiday

42 WAYS TO TRIM YOUR HOLIDAY WASTELINE
http://www.use-less-stuff.com/ULSDAY/42ways.html
Are you a waste-wise warrior or merely a waste-wise wannabe?
Americans throw away 25% more trash during the Thanksgiving to New
Year’s holiday period than any other time of year. The extra waste
amounts to 25 million tons of garbage, or about 1 million extra tons
per week. …

Dec
18
Posted by Tara Burner • 1 comment
Filed in Green
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