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"Create Happiness Right Now"

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“It is our basic right to be a happy person, happy family, and eventually a happy world. That should be our goal.”
— Dalai Lama
Little adjustments to our attitude and approach each day can create a …

Jan
31
Posted by Tara Burner • Comments Off on "Create Happiness Right Now"
Filed in Misc.

Natural Mold & Mildew Fighters w/recipes

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Ordinary household molds are one of the most common causes of
allergic reactions in the home, especially in humid climates and
seasons. Even if you don’t have an allergy, mold can irritate your
respiratory system.
Break out the tea tree oil and vinegar. Mold is easily dispatched.
Natural mold fighters
Tea Tree Oil Spray
2 …

Jan
29
Posted by Tara Burner • Comments Off on Natural Mold & Mildew Fighters w/recipes
Filed in Fitness/Nutrition, Green

TEN ADVANTAGES OF EATING RAW

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by Susan Jorg, Estacada, OR
http://rawfoods.com/articles/tenadvantages.html
The human race learned long ago that cooking meat before eating it
would protect them from certain diseases. Since then this practice of
cooking has grown to include all types of foods and is now considered
an art. Very few meals are eaten which include raw elements, except
for the …

Jan
26
Posted by Tara Burner • Comments Off on TEN ADVANTAGES OF EATING RAW
Filed in Fitness/Nutrition

Pollution in Your Community

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Get an in-depth pollution report for your county, covering air, water, chemicals, and more.
http://scorecard.org/index.tcl

Jan
26
Posted by Tara Burner • Comments Off on Pollution in Your Community
Filed in Misc.

THERE IS ALWAYS ANOTHER CHOICE

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You don’t have to buy from anyone.
You don’t have to work at any particular job.
You don’t have to participate in any given relationship.
You can choose.
You alone steer the course you choose, in the direction
of where you want to be today, tomorrow or in any distant time to come.
You hold the …

Jan
25
Posted by Tara Burner • Comments Off on THERE IS ALWAYS ANOTHER CHOICE
Filed in Misc.

Mad Cow–again–gee imagine that

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ahhhhhhhhhhh now just more confirmation on why I’m vegan!
How pure is the U.S. beef supply, really?
How safe is our food supply from mad cow disease and what is the U.S.
government doing to protect consumers? Phil Lempert shares the latest
By Phil Lempert
“Today” Food Editor
Jan. 24, 2006

http://msnbc.msn.com/id/11011128/
It has long been argued in …

Jan
25
Posted by Tara Burner • Comments Off on Mad Cow–again–gee imagine that
Filed in Fitness/Nutrition

Pesticide anyone? Testing on People again!

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Democrats Denounce Bush’s Human Pesticide Testing Plan
t r u t h o u t | Press Release
Monday 23 January 2006

http://www.truthout.org/docs_2006/012306Q.shtml
Washington, DC – Today, Senator Barbara Boxer, Rep. Henry A.
Waxman, and Rep. Hilda L. Solis criticized a Bush Administration plan
to promote pesticide experimentation upon humans. The plan, contained
in a final draft …

Jan
25
Posted by Tara Burner • Comments Off on Pesticide anyone? Testing on People again!
Filed in Fitness/Nutrition

Food Enzymes ~ Do you have enough?

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Improper diet, stress and aging can affect a person’s capacity to digest food properly.
Without complete digestion, nutrients from food are not fully absorbed.
Enzymes found in raw foods and present in our bodies help to digest the food we eat and to extract essential nutrients.
Enzymes have the power to change food …

Jan
25
Posted by Tara Burner • Comments Off on Food Enzymes ~ Do you have enough?
Filed in Fitness/Nutrition

St. Augustine, FL

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The Castillo de San Marcos, built 1672-1695, served primarily as an outpost of the Spanish Empire, guarding St. Augustine, the first permanent European settlement in the continental United States, and also protecting the sea route for treasure ships returning to Spain. Although the Castillo has served a number of nations …

Jan
24
Posted by Tara Burner • Comments Off on St. Augustine, FL
Filed in Travel

How to Make Handmade Paper

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Want a project that is FUN for both you and your children as well as an awesome way to recycle and turn it into a beautiful item?!!!
It probably sounds harder than it is but making paper at home is EASY and FUN!
Be creative!!!
First you’ll need to make a ‘mold’. You …

Jan
24
Posted by Tara Burner • Comments Off on How to Make Handmade Paper
Filed in Green

The Power of Super Foods

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These 10 top nutritional performers can transform your diet — and
possibly your life
– Carol Ness, Chronicle Staff Writer
It’s come to this again: A New Year and a wincingly honest appraisal in
front of the mirror. And even if the scale doesn’t show it, January can make
the excesses of the last few …

Jan
19
Posted by Tara Burner • Comments Off on The Power of Super Foods
Filed in Fitness/Nutrition

Work Smart, Not Hard

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“The whole secret of freedom from anxiety over not having enough time lies not in working more hours, but in the proper planning of the hours.”
— Frank Bettger
We need to commit time to doing the right things for ourselves, and only we can judge what’s right for us. We need …

Jan
18
Posted by Tara Burner • Comments Off on Work Smart, Not Hard
Filed in Misc.

3 Levels of Prosperity

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“Money is better than poverty, if only for financial reasons.”
— Woody Allen
To become more prosperous, we need to change on at least two levels. First, we must ensure our financial affairs are in order. We need an income that at least covers our expenses. And we need a foundation of …

Jan
17
Posted by Tara Burner • Comments Off on 3 Levels of Prosperity
Filed in Misc.

Healing with Juices

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by Pat Valle
Juicing fresh vegetables and fruits are the richest, most valuable
sources of vitamins, minerals and enzymes. Because you need extra
nutrients to help rid your body of everyday environmental toxins,
juicing offers an important alternative that will nourish your body
properly.
Juicing helps your body assimilate many valuable nutrients found
in food. When food …

Jan
10
Posted by Tara Burner • Comments Off on Healing with Juices
Filed in Fitness/Nutrition

Marketing Your Holistic or New Age Biz

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Discover how to Market your Holistic Health Care or New Age
Business Like a Pro…(even if you’re not!)
Click here NOW

Jan
7
Posted by Tara Burner • Comments Off on Marketing Your Holistic or New Age Biz
Filed in Misc.

52 good reasons to abandon milk and dairy!

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_________________________________
A is for ALLERGIES
___________________________________
“In reality, cow’s milk, especially processed cow’s
milk, has been linked to a variety of health problems,
including: mucous production, hemoglobin loss,
childhood diabetes, heart disease, atherosclerosis,
arthritis, kidney stones, mood swings, depression,
irritability, allergies…”
Townsend Medical Letter, May, 1995
___________________________________
“Most formula fed infants developed symptoms of
allergic rejection to cow milk proteins before …

Jan
4
Posted by Tara Burner • 2 comments
Filed in Fitness/Nutrition

"Valuing The Moment"

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“… the only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here …

Jan
3
Posted by Tara Burner • Comments Off on "Valuing The Moment"
Filed in Misc.

An A-to-Z guide to vegetarian meal planning

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An A-to-Z guide to vegetarian meal planning
Posted by the Asbury Park Press on 01/1/06
BY ANGELA STEPHENS
GANNETT NEWS SERVICE
* Caveat: Not all Vegan *

http://www.app.com/apps/pbcs.dll/article?AID=/20060101/LIFE10/601010328/1006/LIFE
The new year is a good time to review some ABCs of cooking, eating and enjoying vegetarian cuisine.
By taking stock, alphabetically, of all the things we love in …

Jan
3
Posted by Tara Burner • Comments Off on An A-to-Z guide to vegetarian meal planning
Filed in Fitness/Nutrition

Lose Weight, Save Money..

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Lose weight, save money
By Amy C. Fleitas
The saying goes: You can never be too rich, too thin or have too many
books (Carter Burden, 1941-1996). We can’t help you with your book
collecting, but we can show you how to save a few bucks and knock off
a few pounds — at the …

Jan
3
Posted by Tara Burner • Comments Off on Lose Weight, Save Money..
Filed in Fitness/Nutrition

Super Disease Fighters: Fruits, Vegetables, and Whole Grains

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Super Disease Fighters: Fruits, Vegetables, and Whole Grains
January 5, 2005
http://supermarketguru.com/page.cfm/12352
It’s tempting to just pop a few vitamin pills and consider yourself protected from disease, but the truth is that real foods, carefully prepared, and eaten with variety, offer the soundest protection against the most dramatic climb in disease in the …

Jan
2
Posted by Tara Burner • Comments Off on Super Disease Fighters: Fruits, Vegetables, and Whole Grains
Filed in Fitness/Nutrition
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