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Omega oils influence mood, impulsivity and personality

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Omega oils influence mood, impulsivity and personality

http://www.foodnavigator.com/news/ng.asp?n=66234&m=1fny306&c=qdrhrvoeraoqydo
People who have high intakes of omega-3 fatty acids are more
agreeable and less impulsive, says a new study from Pittsburgh.
Previous studies have linked low levels of omega-3 to several
neurobehavioral …

Mar
9
Posted by Tara Burner • Comments Off on Omega oils influence mood, impulsivity and personality
Filed in Fitness/Nutrition

Star fruit could offer inexpensive source of antioxidants

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By Stephen Daniells

http://www.foodnavigator.com/news/ng.asp?n=66268&m=2niy308&c=qdrhrvoeraoqydo
Residues from star fruit, a waste product from the juicing process,
is a rich source of extractable antioxidants, says research from
Singapore.
Star fruit (Averrhoa carambola L.), also known as carambola, are
grown extensively in Southeast Asia, Australia, South America, Hawaii
and Southern Florida. Sales of star fruit from Florida were estimated
at $17.1 …

Mar
9
Posted by Tara Burner • Comments Off on Star fruit could offer inexpensive source of antioxidants
Filed in Fitness/Nutrition

LOOK AT THINGS AS THEY CAN BE

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Your range of available choices right now has no limits.
The only limits you have are in your mind.
You’ve got it in you to succeed.
Just make up your mind and stick with it.
You weren’t born with any limits on your powers
or any set limits to your capacity.
At any moment, you have …

Mar
8
Posted by Tara Burner • Comments Off on LOOK AT THINGS AS THEY CAN BE
Filed in Misc.

Fruits and vegetables yielding fewer nutrients than in the past

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http://eartheasy.com/article_fruit_veg_dilution.htm
Fruits and vegetables are not as vitamin rich as in the past, says new data
March 1, 2006 — While modern farming tecniques are producing larger and more perfect fruits and vegetables, the yeild in terms of nutrients is declining.
Of the 13 major nutrients found in fruits and vegetables, six have …

Mar
2
Posted by Tara Burner • 1 comment
Filed in Fitness/Nutrition

Fast Food Beverages Might Be Worse Than Toilet Water

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– A middle school student’s science project uncovered a disturbing fact — the ice in fast food beverages in filled with bacteria, including types that come only from fecal matter.
for the complete article:

http://www.mercola.com/2006/feb/28/fast_food_beverages_might_be_worse_than_toilet_water.htm

Feb
28
Posted by Tara Burner • Comments Off on Fast Food Beverages Might Be Worse Than Toilet Water
Filed in Fitness/Nutrition, Misc.

Ban Sought on Use of Carbon Monoxide to Fix Meat Color

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http://www.supermarketguru.com/page.cfm/27354
Published on: February 21, 2006
Millions of Americans may be buying beef or seafood that has been treated with carbon monoxide as a “pigment fixative” – in other words, carbon monoxide has been used to keep the product’s pink or rosy color in an effort to keep it looking fresh.
The problem …

Feb
27
Posted by Tara Burner • Comments Off on Ban Sought on Use of Carbon Monoxide to Fix Meat Color
Filed in Fitness/Nutrition

Fruit and veggies ‘cut stroke risk’

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Eating more than the recommended five portions of fruit and
vegetables a day can cut risk of stroke, a study says.
Friday, 27 January 2006

http://news.bbc.co.uk/2/hi/health/4649508.stm
People who ate three to five cut the risk by 11% compared with those
eating fewer than three, The Lancet reported.
It was 26% lower for people who ate more …

Feb
25
Posted by Tara Burner • Comments Off on Fruit and veggies ‘cut stroke risk’
Filed in Fitness/Nutrition

ALWAYS THINK POSITIVE THOUGHTS

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Things turn out best for those people
who can make the best out of the way things turn out.
It’s not the situation, it’s your reaction to the situation.
The reality in your life may result from many outside factors,
none of which you can control.
Your attitude, however,
reflects the ways in which you deal …

Feb
24
Posted by Tara Burner • Comments Off on ALWAYS THINK POSITIVE THOUGHTS
Filed in Misc.

Health Inspirations

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Spiritual Health Inspirations
by Dr. Richard Anderson
Causes of Dis-ease
* Congestion
* Toxicity
* Deficiency
1. Disease is a natural result of an unnatural lifestyle.
2. A smile is a bloom of the soul.
3. Disease occurs only when our internal environment is favorable for
disease growth. We create our internal environment through our diet,
lifestyles, and thoughts.
4. As …

Feb
24
Posted by Tara Burner • Comments Off on Health Inspirations
Filed in Fitness/Nutrition

Got Pizza Hut? Got Silicone!

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Once upon a time, it used to be a beautiful day in
the neighborhood…that no longer applies to the
world of 2006.
Good morning, boys and girls. Can you say:
Polydimethylsiloxane?
Polydimethylsiloxane is a substance that is manufactured by
Dow Chemical and is primarily used in food-manufacturing
factories as a de-foaming agent for commercial boilers.
Polydimethylsiloxane is not …

Feb
19
Posted by Tara Burner • Comments Off on Got Pizza Hut? Got Silicone!
Filed in Fitness/Nutrition

You CAN Achieve ANYTHING!

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There are no real barriers to your success.
You must overcome any doubts you have about your ability.
Your self image prescribes the limits for your accomplishments.
It prescribes the area of what is possible for you.
Don’t be afraid of living.
Your belief that life is worth living will help you create the fact …

Feb
18
Posted by Tara Burner • Comments Off on You CAN Achieve ANYTHING!
Filed in Misc.

Bush-How much land can one ‘man’ destroy???

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http://www.savebiogems.org/yellowstone/takeaction.asp
The Bush administration is now considering a proposal to expand a phosphate mining operation into the pristine Sage Creek and Meade Peak roadless areas of Idaho’s Caribou-Targhee National Forest.
Phosphate mining has already released dangerous amounts of toxic selenium into the streams, groundwater and soils of this region, threatening local drinking …

Feb
16
Posted by Tara Burner • Comments Off on Bush-How much land can one ‘man’ destroy???
Filed in Green

Oppose BUSH! Don’t allow Public Land Sell!!!!

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http://action.wilderness.org/campaign/selloff/i6nds5k4hjnbjkm?
Tell Your Members of Congress to Oppose Public Land Sell-Off!
Bush Budget Puts Our Public Lands on Blue-Light Special
As much as 800,000 acres of Americans’ public land would be sold into private hands under one egregious provision of President Bush’s proposed budget. Astonishingly, less than two months ago, bipartisan opposition in …

Feb
15
Posted by Tara Burner • Comments Off on Oppose BUSH! Don’t allow Public Land Sell!!!!
Filed in Misc.

Vegan Aphrodisiacs ~ Happy Valentine’s Day

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http://www.goveg.com/f-veganAphrodisiacs.asp?int=weekly_enews
We’ve known for years that vegetarians make better lovers. Physicians
agree that eating meat clogs up the arteries that go to all organs,
not just the heart, which means that eating meat causes impotence.
Because pure vegetarians are about one-ninth as likely as meat-eaters
to be overweight and report that they need less sleep …

Feb
14
Posted by Tara Burner • Comments Off on Vegan Aphrodisiacs ~ Happy Valentine’s Day
Filed in Fitness/Nutrition

See "Red" on Valentine’s Day

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Alice Henneman, MS, Registered Dietitian and Extension Educator
University of Nebraska Cooperative Extension in Lancaster County

http://lancaster.unl.edu/food/ciqred.htm
See “Red” on Valentine’s Day and throughout the year. The Produce for
Better Health Foundation (PBH) calls red fruits and vegetables
“Red-hot and Healthy.” They contain many health-promoting
phytochemicals including lycopene and anthocyanins. Some “red” fruits
and vegetables include red …

Feb
13
Posted by Tara Burner • Comments Off on See "Red" on Valentine’s Day
Filed in Fitness/Nutrition

Move America Beyond Oil!

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Let’s look beneath the fog of spin. In last week’s State of the Union address,
President Bush finally owned up to America’s destructive addiction to oil.
But the speech was barely over before Vice President Cheney was calling for oil
drilling in the Arctic National Wildlife Refuge. And the President’s newly
proposed budget does …

Feb
9
Posted by Tara Burner • Comments Off on Move America Beyond Oil!
Filed in Misc.

Vegetable Protein Linked to Lower Blood Pressure

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http://news.yahoo.com/s/hsn/20060111/hl_hsn/vegetableproteinlinkedtolowerbloodpressure

TUESDAY, Jan. 10 (HealthDay News) — People who have a higher intake
of protein from vegetables tend to have lower blood pressure.
That finding comes from a British study published in the Jan. 9 issue
of the Archives of Internal Medicine.
Imperial College London researchers collected blood pressure data
from 4,680 people, aged 40 to …

Feb
9
Posted by Tara Burner • Comments Off on Vegetable Protein Linked to Lower Blood Pressure
Filed in Fitness/Nutrition

Ayurveda And The Raw Food Diet

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By: Ciara Carruthers
The word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means “Knowledge of Life”.
The Ayurvedic approach to life involves listening to and addressing the unique needs of your body, recognizing and balancing your mental and emotional states and deepening your connection with your spirit, your essential …

Feb
9
Posted by Tara Burner • Comments Off on Ayurveda And The Raw Food Diet
Filed in Fitness/Nutrition

ewwwwwwwww New Car Smell

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And to think, everyone always wonders why I get sick at the mere smell of a ‘new car smell’ ewwwwwwwwwwwwwwwwwwww
now maybe people will understand why I get sick!!!
About that ‘new car smell’
…what are we breathing?
Recent study by Michigan environmental group contends drivers and passengers are breathing dangerous chemicals found in …

Feb
6
Posted by Tara Burner • Comments Off on ewwwwwwwww New Car Smell
Filed in Misc.

Steelers 21-10 Super Bowl Victory!!! 5th time!!!!

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The Steelers’ 21-10 victory in the Super Bowl last night was their record-tying fifth, but the first since 1980 and the first ever for Bettis and Cowher.
AWESOME job, first half was a bit ‘shaky’ and not up to their normal performance, but they pulled it off and WON the Super …

Feb
6
Posted by Tara Burner • Comments Off on Steelers 21-10 Super Bowl Victory!!! 5th time!!!!
Filed in Misc.
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