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What To Do When You’re Not “Feeling” It

steps to take to keep going

Yesterday I had a lack luster workout in the morning…
made up for it with a crazy run last night…
Today’s workout was much better
Though the rest of the day…not so much
So, some quick advice for when you don’t want to keep going
(and yes, this is a reminder to myself as well)

Question …

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Oct
19
Posted by Tara Burner • Comments Off
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Weekly Recap: Pushups, #Running #kettlebell & Business

pretty muddy womens mud run

This week has been a blur
Actually pretty much lately I have no clue what day it is…
I get up, do what I do and do it again the next day after a few hours of sleep…
yes, I’m still only sleeping 1.5-3 hours a night…
not sure why but eventually I’ll sleep …

Oct
14
Posted by Tara Burner • Comments Off
Filed in Misc.

Confidence – Knock the t off can’t!

knock the t off cant

It’s a good thing I’m pretty confident.
I have my moments but for the most part I know who I am and what I can do!

This applies to things physically and mentally…
personal life and work/career…
Physically I know I can do pretty much anything I set my mind to…
I finally joined gym …

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Oct
8
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Vital Formulas Balanced Trio Vitamin Supplement System Review & Giveaway & Offer!

balanced trio

I’ve been working out more and taking better care of myself and using Vital Formulas to help with that!

Balanced TrioTM consists of the three complementary multivitamin formulas: Morning, Mid-day and Evening.
Three formulas together contain all the essential daily micronutrients: vitamins, minerals, omega-3 fish oil, CoQ10, Cal/Mag, and herb/fruit blend of …

Oct
7
Posted by Tara Burner • 21 comments
Filed in Fitness/Nutrition, Reviews & Giveaways

Pretty Muddy Women’s Mud Run-Miami @Pretty_Muddy #running

pretty muddy womens mud run

Get down and dirty!
And have fun with the girls!

Pretty Muddy is a 5k adventurous obstacle course mud run for any woman
who wants to get outside, spend time with friends and have fun.
– 5k Course (3.1 miles, run or walk)
– Women Only (sorry, guys)
– Mud (lots of it!)
– Architectural Obstacles (much …

Oct
3
Posted by Tara Burner • Comments Off
Filed in Fitness/Nutrition

LA Fitness & Color Me Rad

Joined LA Fitness

What a day…
but two up beats…
I actually joined a gym…
first time I’ve been in a gym in forever

Two pluses, they open at 5 a.m. and close at midnight!
Ideal for me!
Now, time to get busy on my goals.
Thanks Mike, Lou and Lazaro!
Next…
I just registered for the Color Me Rad 5K in …

Oct
1
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Filed in Fitness/Nutrition

Experience life

the chance to experience life

Question of the day
What are you experiencing?
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Sep
20
Posted by Tara Burner • Comments Off
Filed in Inspirational

If you want to live a good life…

decide how your life will be lived

I’ve made some not so good choices in the past
but that’s all changing
and while they may not have been good at the time,
if it weren’t for those choices I wouldn’t be where I am today
and who I am today
so for that I’m actually glad of the choices I made
because right …

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Sep
19
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Own it…see it…do it…make it happen!

real estate sale associate course

“You can’t change something until you own it… and you’ve got to be able to see yourself doing some things that no one else can see you doing, and then be bold enough to make them happen.” ~Chris Gardner
That’s what I’m doing…

I bet none of you saw that coming?!
Time to …

Sep
9
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Sites for sale: @WillWearYourAd & @CharmingCaddies

A lot of changes are going on here
new direction
new perception
new…
Therefore; I’m selling multiple sites

WillWearYourAd.com is for sale for $500  PRICE CUT: $200
you get:
the site as is: it’s a WP set up using Genesis theme, easy admin area
a year of hosting on existing host
the logo in multiple formats
the domain name will …

Sep
6
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Tips for those in direct sales #dstips #directsales

direct sales tips

It might seem weird reading a direct sales post here on my blog, but for those who don’t know…I used to own a direct sales company.
I started it from the ground in 2006 and sold it in 2010.
I’ve also been a rep for countless other direct sales companies.
I’ve coached others …

Aug
31
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How to live life to the fullest

a man should not leave this earth with unfinished business live each day

How to LIVE each day
Be present – enjoy the moment
Love everyone – yes, I know…difficult but it can be done
Give back – be of service, be charitable
Be positive – focus on the good things
Laugh – laughter is great for the soul
Be adventurous – try something new or something you’ve postponed …

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Aug
31
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Oh, The Thinks You Can Think!

thinks you can think

Anyone else ever go to blog something and think that it sounded familiar in their head and then realize that you already blogged the topic?
I just did that…

I love Dr Seuss
and have been doing a lot of thinking lately
came to share this page from our book
then realized I already blogged …

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Aug
30
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The Inspiration Highway

The Inspiration Highway

I have few words right now…
which is ideal for Wordless Wednesday
So, quickly if you want a boost of inspiration go like The Inspiration Highway on Facebook and join the others and be inspired.

Aug
29
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September Challenge #912challenge

september challenge

This months challenge is a bit different than any other we’ve done here.
For September I want y’all to post (it can be on your blog, Twitter, Facebook, Instagram, Google+, Pinterest, Posterous, wherever…)
with the item of the day on the below graphic (click it to save or open in new full …

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Aug
28
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Whooha Gear Review & Giveaway

whooha inspire yourself tank top

I luv luv luv WhoohaGear
especially what their name stands for…
Women Having Optimistic Objectives & Healthy Attitudes
You can read the whole story here…
it’s an inspiring one!
I was jumping for joy when I got my Inspire Yourself burnout tank top

trampoline from jumpsport
But, seriously I adore this tank top.

Here’s a close up of …

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Aug
28
Posted by Tara Burner • 52 comments
Filed in Reviews & Giveaways

Tips for a Balanced Life

Stacked Stones, Aust-Agder, Western Norway, Norway

It seems a lot of people are overwhelmed and living a chaotic life.

Here are some quick easy tips to help you experience balance:
Know what’s important to you – Prioritize and decide what’s the most important to you.
Take care of yourself and nurture yourself – if you’re not healthy you won’t …

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Aug
27
Posted by Tara Burner • Comments Off
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Hurricane Isaac & Weekly Recap

This week has blown by…
seems all my weeks are doing that lately…
Monday-Thursday are a total blur and honestly don’t remember much about them.
Workouts: I know I rode my bike 4 times this week and did pushups every day
In between the blur I got my new ABSFuel tank top and …

Aug
26
Posted by Tara Burner • 1 comment
Filed in Misc.

On the journey…

On the journey of life, Cherish the chase as much as you treasure the trophy

Question of the day
What do you cherish?
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Aug
25
Posted by Tara Burner • Comments Off
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Benefits of using a treadmill

Couple running on treadmills

Benefits of using a treadmill:

The use of treadmills is becoming more popular.
Treadmills are common pieces of equipment in nearly every health club, gym and are making their way into a lot of homes.
You obtain the same benefits from using a treadmill that you would running or walking outside but from …

Aug
22
Posted by Tara Burner • 2 comments
Filed in Fitness/Nutrition
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