Yesterday I had a lack luster workout in the morning…
made up for it with a crazy run last night…
Today’s workout was much better
Though the rest of the day…not so much
So, some quick advice for when you don’t want to keep going
(and yes, this is a reminder to myself as well)
Question …Pin It
This week has been a blur
Actually pretty much lately I have no clue what day it is…
I get up, do what I do and do it again the next day after a few hours of sleep…
yes, I’m still only sleeping 1.5-3 hours a night…
not sure why but eventually I’ll sleep …
It’s a good thing I’m pretty confident.
I have my moments but for the most part I know who I am and what I can do!
This applies to things physically and mentally…
personal life and work/career…
Physically I know I can do pretty much anything I set my mind to…
I finally joined gym …
I’ve been working out more and taking better care of myself and using Vital Formulas to help with that!
Balanced TrioTM consists of the three complementary multivitamin formulas: Morning, Mid-day and Evening.
Three formulas together contain all the essential daily micronutrients: vitamins, minerals, omega-3 fish oil, CoQ10, Cal/Mag, and herb/fruit blend of …
Get down and dirty!
And have fun with the girls!
Pretty Muddy is a 5k adventurous obstacle course mud run for any woman
who wants to get outside, spend time with friends and have fun.
– 5k Course (3.1 miles, run or walk)
– Women Only (sorry, guys)
– Mud (lots of it!)
– Architectural Obstacles (much …
What a day…
but two up beats…
I actually joined a gym…
first time I’ve been in a gym in forever
Two pluses, they open at 5 a.m. and close at midnight!
Ideal for me!
Now, time to get busy on my goals.
Thanks Mike, Lou and Lazaro!
I just registered for the Color Me Rad 5K in …
Question of the day
What are you experiencing?
I’ve made some not so good choices in the past
but that’s all changing
and while they may not have been good at the time,
if it weren’t for those choices I wouldn’t be where I am today
and who I am today
so for that I’m actually glad of the choices I made
because right …
“You can’t change something until you own it… and you’ve got to be able to see yourself doing some things that no one else can see you doing, and then be bold enough to make them happen.” ~Chris Gardner
That’s what I’m doing…
I bet none of you saw that coming?!
Time to …
A lot of changes are going on here
Therefore; I’m selling multiple sites
WillWearYourAd.com is for sale for $500 PRICE CUT: $200
the site as is: it’s a WP set up using Genesis theme, easy admin area
a year of hosting on existing host
the logo in multiple formats
the domain name will …
It might seem weird reading a direct sales post here on my blog, but for those who don’t know…I used to own a direct sales company.
I started it from the ground in 2006 and sold it in 2010.
I’ve also been a rep for countless other direct sales companies.
I’ve coached others …
How to LIVE each day
Be present – enjoy the moment
Love everyone – yes, I know…difficult but it can be done
Give back – be of service, be charitable
Be positive – focus on the good things
Laugh – laughter is great for the soul
Be adventurous – try something new or something you’ve postponed …
Anyone else ever go to blog something and think that it sounded familiar in their head and then realize that you already blogged the topic?
I just did that…
I love Dr Seuss
and have been doing a lot of thinking lately
came to share this page from our book
then realized I already blogged …
I have few words right now…
which is ideal for Wordless Wednesday
So, quickly if you want a boost of inspiration go like The Inspiration Highway on Facebook and join the others and be inspired.
This months challenge is a bit different than any other we’ve done here.
For September I want y’all to post (it can be on your blog, Twitter, Facebook, Instagram, Google+, Pinterest, Posterous, wherever…)
with the item of the day on the below graphic (click it to save or open in new full …
I luv luv luv WhoohaGear
especially what their name stands for…
Women Having Optimistic Objectives & Healthy Attitudes
You can read the whole story here…
it’s an inspiring one!
I was jumping for joy when I got my Inspire Yourself burnout tank top
trampoline from jumpsport
But, seriously I adore this tank top.
Here’s a close up of …Pin It
It seems a lot of people are overwhelmed and living a chaotic life.
Here are some quick easy tips to help you experience balance:
Know what’s important to you – Prioritize and decide what’s the most important to you.
Take care of yourself and nurture yourself – if you’re not healthy you won’t …
This week has blown by…
seems all my weeks are doing that lately…
Monday-Thursday are a total blur and honestly don’t remember much about them.
Workouts: I know I rode my bike 4 times this week and did pushups every day
In between the blur I got my new ABSFuel tank top and …
Question of the day
What do you cherish?
Benefits of using a treadmill:
The use of treadmills is becoming more popular.
Treadmills are common pieces of equipment in nearly every health club, gym and are making their way into a lot of homes.
You obtain the same benefits from using a treadmill that you would running or walking outside but from …