I received a 5 lb container of Household Traditions Powdered Laundry detergent to review.
Most of you know I’m a big natural, eco freak and cannot stand chemical funk especially when it comes to my laundry.
I get migraines from the fake fragrances and chemicals that most laundry detergents have.
That wasn’t the …

One of my best friends and I were emailing over the weekend because I was in major contemplative mode and we were talking about big goals…
One of which I’ve had for years, and remains out of reach…
seeming insurmountable, unattainable, impossible.
WHY?
Honestly, I don’t know…
Well, rephrase…yes I do.
Or at least I do…now
I …

Lack of time is one of the most commonly used excuses for not working out or exercising.
Everyone has 24 hours in a day, most people have hectic schedules, rushing, crazed…
Trying to juggle family, home, work, time to relax and of course the time it takes to exercise is usually the …

Yes, I am an independent consultant with Krysalis Fit, selling the latest in fitness gear and wear.
If you haven’t heard of the company, that’s because they’re fairly new.
I did a showcase of the starter kit and the equipment and products in it that’ll get you going with this business.
There are …

Time goes by no matter if we’re working on our goals or not.
Be it a goal to lose weight, get in shape, get stronger or a more material goal of perhaps starting a business, building a home….

Every 24 hours will pass whether you do something or not to progress towards …

I just received the Omron HR-210 Strapless Heart Rate Monitor to review compliments of Omron and FitFluential.
Of course I was happy happy when I opened my mail and there it was!

Next came…

I never follow directions…
play with it awhile, push some buttons, make some beeping noises, push some more buttons and …

Today’s Fitspo Feature is Kathleen L. Uhran.
You can follow her on Twitter @SheRocksFitness
Like She Rocks Fitness on Facebook
Check out her blog at sherocksfitnessnj.com

Q: Have you always lived a healthy fit lifestyle?
I have been a competitive athlete since the 3rd grade when I picked up a field hockey stick. I …

It’s midway through January, the New Year Resolution’s are slowly fading back into your old habits.
You can stop that from happening though!
You can reach your fitness goals…
you’re not alone, everyone faces challenges and obstacles when attempting to stay fit and active.
Sometimes life gets in the way.
Other times we often do …

If you like British food and atmosphere you have to visit The Pub in Shops of Pembroke Gardens.
Christa was happy to try it out!
(this was last week prior to all the oral surgery drama)

The atmosphere is most awesome.
The servers are all in kilts! Yep you read that right!
And, friendly & …

It’s Winning Wednesday again…
Below you’ll find giveaways that I have on my blog

Oxylent Multivitamin drink mixes & camel back water bottle ends 1/17
Spongeables Pedi-scrub ends 1/17
Just Do It January (exercise cards, yoga towel, sports bra) ends 1/31
as well as some great ones from other FitFluential Ambassadors
Working Out Sucks …