Not only is Thanksgiving this month but, November is also Diabetes Month and Chia has benefits for those who have Diabetes…
Chia seeds are a complete source of protein, are digestible without being ground, have more Omega 3 than flax seed, digest slowly and help maintain blood sugar levels–so they’re ideal …

The Gymboss interval timer makes timing your workouts easy and accurate.
This timer is great for HIIT (High Intensity Interval Training), Kettlebell, Tabata training.
Working out with the Gymboss makes your workouts more concise and accurate for when you have work periods and rest periods.

It’s easy to set up!
Intervals can be set …

This is an easy to read and apply book for children who love the environment and God as well.
It’s refreshingly illustrated and the pages contain ways for children to respect the environment and what could happen (and in fact is happening) due to others not conserving and protecting our resources.
The …

Today’s Thankful Thursday….
and while y’all know I am thankful every day…
Some people only focus on thanks on Thanksgiving Day.
Which I so do not get (on so many levels but won’t get into a long rant about that)
There’s something to be thankful for in each and every day!

Shouldn’t we express gratitude …

Washing dishes just got better…
With Tropical Traditions powder dish detergent with enzymes.

I’ve used this for a couple of weeks now and have to say my dishes and glasses are coming out cleaner than they did with another eco-friendly brand I was using prior to this.
The silverware is no longer splotchy …

I sooooo must desperately want to  go to Fitbloggin ’12

For bloggers interested in fitness, wellness, good food and a healthy lifestyle. Two days of education, networking, friendship and fun.
This past year some helped me experience Fitbloggin ’11 by sending a postcard signed by many so I’d at least feel like …

Yes, because of my daughter I now have to iron clothes!
Egads!!!!
Life as I know it is now over
I have always prided myself on the fact that I’ve never had to iron anything…
I’m 2 months shy of being 44 and haven’t had to own an ironing board…til now.
Why do …

A few days ago I posted about yoga poses that are good for migraines.
I’m continuing on the same realm with other restorative poses today.
These are restful and relaxing poses.
Restorative poses allow the body and mind to relax.
Here are just a few to help you unwind and relax your body and …

hmmmm a bit ironic that my Wordless Wednesday features pictures that all focus on words!
Sometimes I feel like a walking dictionary!?

Necklace (the round one) given to me by my best friends years & years ago and doesn’t leave my neck!

ignore the fresh scar by knuckles
Question of the day
Do you wear …

I received a pair of Silver Flower Stud earrings from kt collection jewelry nyc for review (and added bonus, one lucky winner will win a pair just like these!)

Learn about the designer and her jewelry.
Katie likes to mix New York’s edgy street style with timeless gold and silver designs. She …