Who has used the excuse they don’t have weights or cardio equipment to workout?
Well, no more excuses!
The MostFit™ Suspension Strap enables you to do your workout using your body weight and a strap (that’s also compact enough to take with you when you travel and easily hooks over a door, …

I don’t have a lot to say today…
aren’t you lucky!
Too many thoughts going through my mind to even begin and I refuse to blog a novel!
Just want to put this out there for those who believe to focus on and be reminded to stand in faith.
A LOT of people are …

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That’s exactly what my week — last few weeks, maybe even month — has felt like…
getting slammed in every which way from every direction…
but, keep on keeping on is my motto…
Meanwhile…recap time
Sunday– Brazil Butt Lift BumBum dvd
Ballbike-30 mins
Monday — Meeting with Bea at BlueFish Sport (review and giveaway coming up …

Fresh Produce Clothes offers a variety of clothing pieces from infant to plus sizes.
Fresh Produce now ships to over 200 countries, so women outside the US can enjoy the colorful styles, too.
For nearly three decades, Fresh Produce has delighted women with beautiful clothing that is primarily made in the USA.
Fresh …

I can’t express enough how much fun the BallBike is!
It’s the world’s first core, cardio, strength cycle.
It’s innovative, fun and challenging.
BallBike offers a home fitness version and a commercial fitness version.
I obviously have the home fitness one!

It doesn’t take long at all to assemble and comes with the tools to …

Today I bring you Nikki Tritsch as the Fitspo Friday Feature.

Make sure to follow @lifeafterswim on Twitter
Like LifeAfterSwimming on Facebook
And check out her blog
Q: Have you always lived a healthy fit lifestyle?
When I was in second grade, I began competitively swimming. This lasted until I was a senior in college. …

It’s been awhile since I did a thankful Thursday post, so keeping it real today.
I have a lot to be thankful for…
even with all the chaos and to put it bluntly BS that’s going on, there are still thankful portions of that…
So, how about today…

Question of the day
What are YOU …

Yes, I’m posting about toast today.
Because, well now you can not only customize your toast you can pimp your toaster too!
Check out this bad boy that was made for me…
notice anything?
the LOGO!
it’s MINE!

Try one today and see for yourself.
Choose from six cool colored toasters. (Blue, Green, Red, Green,Yellow, Powder)
Currently have …

Focus on what you have to gain!
Don’t get caught up in what you have to give up.
If you want to lose weight, get in shape, get fit…
don’t focus on giving up a few certain foods…
or having to rearrange schedule to fit in your workouts…
Think about how you’ll feel when you …

Popcorn = yum!
SkinnyPop Popcorn = all natural, no artificial junk low cal yumminess!

Check out what it doesn’t have in it!

It’s just popcorn, sunflower oil and salt…
nothing else.

It’s light and filling!

I personally loved it.
I can’t stand that fake butter flavor that you find on other popcorn and all the chemical funk …