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What To Do When You’re Not “Feeling” It

Posted by Tara Burner 0 comments

Yesterday I had a lack luster workout in the morning…
made up for it with a crazy run last night…

Today’s workout was much better
Though the rest of the day…not so much

So, some quick advice for when you don’t want to keep going
(and yes, this is a reminder to myself as well)

steps to take to keep going

Question of the day
What do YOU do to keep going when you don’t want to?

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