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Confidence – Knock the t off can’t!

Posted by Tara Burner 0 comments


It’s a good thing I’m pretty confident.
I have my moments but for the most part I know who I am and what I can do!


knock the t off cant

This applies to things physically and mentally…
personal life and work/career…

Physically I know I can do pretty much anything I set my mind to…
I finally joined gym and am getting serious about my goals…
I have plans and am confident I’ll achieve them.
Serious with a side of fun
If you’re in South Florida and want to have some fun with me, check out the Pretty Muddy Women’s Mud Run!
Come join me for some fun, mud, fitness and good times!

Mentally/emotionally…that’s where I have some qualms…side effect of pretending not to have emotions for something like 15+ years!
But, I do know who I am and what I stand for and am confident that no matter what happens I’ll survive.
Not saying it’s easy…
It’s not…
danged, I think it’s easier to do 185 lb leg presses than it is to deal with some emotions
It’s easy when you have no emotions, nothing gets in, nothing can effect you, nothing can hurt you, nothing can upset you…
Though that also means nothing can make you truly happy, you don’t experience love, and all the other wonderful emotions there are as well…
I’m a work in progress…
and will figure all this stuff out…

but seriously, getting the physical confidence is easy…
lift weight, put weight down
run, run some more, keep running
swing kettlebell, put kettlebell down
pedal, keep pedaling

the emotion stuff…not as easy…
too many outside factors
too many consequences
though benefits too so have to figure out that fine balance
But, I can do this!
Chiseling away here, knocking the T off some can’ts and building the confidence factor in all areas…

With that said, I’m refining myself and improving on myself…

Question of the day
What are you going to knock the T off of?

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