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RKS – Reinhardt Kettlebell System Review, Discount & Giveaway

Posted by Tara Burner 189 comments


I was a kettlebell virgin until I received the RKS (Reinhardt Kettlebell System).


This set came complete with a 15 pound kettlebell, workout poster for my wall so I can learn the different moves, a nutrition guide, exercise calendar and the 16 workout dvd set (which is packed in this mega cool ‘book’).


See what I mean, it’s this thick heavy duty book that houses the DVDs in it.
On the shelf it looks like a big ole’ book!
I likey!

The DVDs are great…
They have a warm up, 2 workouts and a cool down on each one.


There’s also an instructional DVD showing you how to do every exercise (which was a HUGE bonus for me since this was the first time ever touching a kettlebell so it came in handy big time).
Each workout is only 30 minutes or less, making it ideal for those who claim they have no time to work out!
There are also 4 Doug Challenge workouts included…(I cannot do the snatch one — but I’m getting there)

I enjoyed the workouts because the DVDs are easy to follow.
There are verbal instructions as well as directions on the screen as to what you’re going to do and how many of them, etc.
It was easy enough for me to comprehend (I have mentioned in the past I’m easily confused when different body parts are doing different things at same time, right? Which is why you’ll never see me in Zumba or stuff like that!)

You can see some of the Success Stories showing others progress with RKS.

I want to thank RKS for allowing me to do this review and I’m sure I’ll be tweeting and posting more updates as I progress more with this!

And, now thanks to RKS you can win your own RKS Kettlebell Workout DVD Series!

You can get 10% off your order by using the coupon code save10 and for the month of December there is FREE Shipping too!

Enter to win the RKS Kettlebell Workout DVD Series

Retail Value: $119.97

Contest open until Dec 19, 2011 11:59 p.m.
Winner will be announced on Dec 20, 2011 via email.

Contest only open to the US

Mandatory Entry
Visit www.rksworkout.com and come back and comment with something you learned.

Additional Entries:
For each thing you do here, you must put it in a new comment for it to count as an entry.
Please do not combine things you do or it’ll only count as one entry in the contest.

Follow follow @RKSWorkout on Twitter
Like RKS Workout on Facebook
Give @rksworkout Klout
Comment below why you want the RKS System

Copy & paste this tweet, then when you’re done come back and comment with the link of your tweet
Win the @RKSWorkout Kettlebell System (dvds & #kettlebell) http://wp.me/p1XoKe-2vY @taraburner #giveaways #fitness

Follow this blog via Google Friend Connect (right menu midway down)
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– Disclaimer: Tara Burner has personally reviewed the product(s) listed above. Tara has not received any monetary compensation for her review on this blog. Free product was received by Tara so she could experience it for the review. Tara’s opinions are honest and unbiased. Tara is not responsible for shipping or the delivery of any prize.

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Filed in Fitness/Nutrition, Reviews & Giveaways 189 comments
189 Comments
Add Comment
Dec 5, 2011
5:47 pm
#1 Katy Widrick :

Oooh, I would love to try these!

OK, I learned that Doug is a hot baseball player that was on The Hills. Oh, and that kettlebells are great compound exercises.

Dec 5, 2011
5:49 pm
#2 Katy Widrick :

Followed on Twitter…

Dec 5, 2011
5:50 pm
#3 Katy Widrick :

Liked on Facebook!

Dec 5, 2011
5:57 pm
#4 Miz :

I should be embarrassed —-but Im not.
I would love these so I can perfect my SNATCH.

Dec 5, 2011
6:03 pm
#5 Denice Podner :

I learned that the RKS workout is a full body workout designed to work by doing it 30 mins a day 4 days a week. I also learned that my current Kettlebell system is sub par!! The RKS DVD’s look SO much easier to follow to make sure that you are getting your form right. With my current system I’m always afraid of hurting myself doing the exercises improperly.

Dec 5, 2011
6:03 pm
#6 Denice Podner :

Liked on Facebook!

Dec 5, 2011
6:06 pm
#7 Denice Podner :

Following on Twitter, THX!

Dec 5, 2011
6:28 pm
#8 Christy @My Dirt Road Anthem :

I learned that kettlebells originated in Russia

Dec 5, 2011
6:30 pm
#9 Christy @My Dirt Road Anthem :

tweeted @christyruns

Dec 5, 2011
6:30 pm
#10 Christy @My Dirt Road Anthem :

following you on GFC now

Dec 5, 2011
6:31 pm
#11 Christy @My Dirt Road Anthem :

following you on twitter @Christyruns

Dec 5, 2011
6:31 pm
#12 Christy @My Dirt Road Anthem :

following them on twitter

Dec 5, 2011
6:32 pm
#13 Christy @My Dirt Road Anthem :

added you to my Google+ circle

Dec 5, 2011
6:33 pm
#14 Christy @My Dirt Road Anthem :

I want this because I work out at home and have wanted to try kettlebells for a long long time

Dec 5, 2011
6:36 pm
#15 workout mommy :

liked on facebook! :)

Dec 5, 2011
6:40 pm
#16 workout mommy :

It looks awesome and i love the countdown timer! What did I learn? That they are wrong when they say on their site that kettlebells should not be used by pregnant women! :( looks like a fantastic workout and holy hot guy batman!

Dec 5, 2011
6:40 pm
#17 workout mommy :

followed on twitter

Dec 5, 2011
7:25 pm
#18 Staci :

I love using kettlebells. I currently use the Jillian Shred DVD and its great but would love a more dynamic program. I liked the comment about integrating one’s breathing, movement and alignment along with the ability to control and balance the weight.

Dec 5, 2011
7:43 pm
#19 AlexandraFunFit :

Pregnant ladies and those with joint issues might be at risk with this program.

Dec 5, 2011
7:44 pm
#20 AlexandraFunFit :

I gave RKSWorkout Klout, but they aren’t even signed up for Klout. And their only topic is fitness, not even Kettlebells. Odd.

Dec 5, 2011
7:45 pm
#21 AlexandraFunFit :

Well, I won’t do as many entries as I did for the vanilla, but essentially I already follow you on Twitter, FB Google+ etc. Schwinnnng!

Dec 5, 2011
8:16 pm
#22 MAry :

Kettlebells work to stregthen your core at the same time as your arms and legs!

Dec 5, 2011
8:17 pm
#23 MAry :

I follow RKSWorkout on Twitter!

Dec 5, 2011
8:18 pm
#24 MAry :

I follow RKS on Facebook!

Dec 5, 2011
8:20 pm
#25 MAry :

I tweeted! https://twitter.com/#!/ocean_mary/status/143786547983032320

Dec 5, 2011
8:21 pm
#26 MAry :

I follow your blog on Friend connect!

Dec 5, 2011
8:21 pm
#27 MAry :

I follow you on twitter!

Dec 5, 2011
8:22 pm
#28 MAry :

I friended you on FAcebook!

Dec 5, 2011
9:25 pm
#29 Paul M. :

I learned that they have a pink 8# kettlebell that my girlfriend would love.

Dec 5, 2011
9:26 pm
#30 Paul M. :

Friended on Facebook

Dec 5, 2011
9:27 pm
#31 Paul M. :

Follow on Twitter

Dec 5, 2011
9:28 pm
#32 Paul M. :

Subscribe on Youtube

Dec 5, 2011
9:28 pm
#33 Paul M. :

Follow on Pinterest

Dec 5, 2011
9:29 pm
#34 Paul M. :

Liked your fitness page on Facebook

Dec 5, 2011
9:30 pm
#35 Paul M. :

liked RKS on Facebook

Dec 5, 2011
9:31 pm
#36 kalee :

I didn’t know the workouts where Just 30 minutes a day, 4 times a week! thats awesome!!

Dec 5, 2011
9:32 pm
#37 kalee :

I followed RKSWorkout on twitter

Dec 5, 2011
9:32 pm
#38 kalee :

I gave RKSWorkout +klout

Dec 5, 2011
9:33 pm
#39 kalee :

i’d like the RKSworkout because I am tired of doing 60 minute workouts and am looking for something new to try! I love combining cardio and strength too!

Dec 5, 2011
9:33 pm
#40 kalee :

I follow you on twitter @kaleesorey

Dec 5, 2011
9:34 pm
#41 kalee :

I friend requested you on Facebook

Dec 5, 2011
9:34 pm
#42 kalee :

I gave you +Klout in Running today

Dec 5, 2011
9:35 pm
#43 kalee :

I follow/added you on Google+ today

Dec 5, 2011
9:35 pm
#44 kalee :

I follow you on Pinterest

Dec 5, 2011
9:36 pm
#45 kalee :

I “Like” your facebook page

Dec 5, 2011
9:37 pm
#46 kalee :

I follow @foreatingwell on twitter @kaleesorey

Dec 5, 2011
9:38 pm
#47 kalee :

I subscribed to your YouTube page (Buhonorstudent)

Dec 6, 2011
12:38 am
#48 rebeca :

I learned that I want abs like that & that Kettlebell training involves compound exercises that work multiple muscle groups simultaneously, and consequently develop strength and muscular endurance throughout the entire body.

Dec 6, 2011
12:38 am
#49 rebeca :

I’m your friend

Dec 6, 2011
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Dec 6, 2011
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Dec 6, 2011
2:59 am
#53 Nikki :

I was unaware that kettleballs are used to throw off your center of gravity and keep you working!

Dec 6, 2011
2:59 am
#54 Nikki :

Following RKS workout on twitter @lifeafterswim

Dec 6, 2011
3:00 am
#55 Nikki :

Tweeted! http://twitter.com/#!/LifeAfterSwim/status/143887437452681216

Dec 6, 2011
3:00 am
#56 Nikki :

Following you on Twitter! @lifeafterswim

Dec 6, 2011
3:03 am
#57 Nikki :

Following your boards on Pinterest!

Dec 6, 2011
3:04 am
#58 Nikki :

Following @foreatingwell!

Dec 6, 2011
3:28 am
#59 katie tanner :

It develops strength and muscular endurance throughout the body, not just isolating one muscle at a time but multiple muscles

Dec 6, 2011
3:36 am
#60 katie tanner :

I would like this system because I do all my workouts at home (never in a gym) and that would be great to add to my normal routines

Dec 6, 2011
3:38 am
#61 katie tanner :

Follow rksworkout on Twitter as @kltanner4476

Dec 6, 2011
3:40 am
#62 katie tanner :

Follow rks workout on Facebook as Katie Lynn

Dec 6, 2011
3:40 am
#63 katie tanner :

Follow by rss feed

Dec 6, 2011
3:41 am
#64 katie tanner :

Follow by GFC

Dec 6, 2011
3:41 am
#65 katie tanner :

Follow you on Twitter as @kltanner4476

Dec 6, 2011
3:42 am
#66 katie tanner :

Friended you on Facebook as Katie Lynn

Dec 6, 2011
3:43 am
#67 katie tanner :

Commented on fit for 2012 post

Dec 6, 2011
3:44 am
#68 katie tanner :

Commented on peace shirt giveaway

Dec 6, 2011
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Dec 6, 2011
3:52 am
#70 katie tanner :

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Dec 6, 2011
3:55 am
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Commented on motivational Monday reasons.you should workout

Dec 6, 2011
3:57 am
#72 katie tanner :

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Dec 6, 2011
3:58 am
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Dec 6, 2011
4:00 am
#74 katie tanner :

I read your online paper, which I love!!!

Dec 6, 2011
4:01 am
#75 katie tanner :

Like your fitness page on Facebook as Katie Lynn

Dec 6, 2011
4:01 am
#76 katie tanner :

Subscribe to you on YouTube

Dec 6, 2011
4:04 am
#77 katie tanner :

Like recipes for eating well on Facebook as Katie Lynn

Dec 6, 2011
4:05 am
#78 katie tanner :

Follow recipes for eating well on Twitter as @kltanner4476

Dec 6, 2011
4:06 am
#79 katie tanner :

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Dec 6, 2011
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Dec 6, 2011
4:09 am
#81 katie tanner :

Commented on jambe juice giveaway

Dec 6, 2011
4:43 am
#82 Pati Clark :

Would love to have this giveaway subscribed to all blog , fb twitter …as always your an inspiration thanks

Dec 6, 2011
7:44 pm
#83 Maria H :

I learned the RKS was born from the collaboration between Doug Reinhardt and Owen Evans, a certified kettlebell instructor.

Dec 6, 2011
7:47 pm
#84 Maria H :

I follow this blog via GFC

Dec 6, 2011
7:50 pm
#85 Maria H :

Subscribed to your YouTube Channel

Dec 6, 2011
7:50 pm
#86 Maria H :

Signed up for the Balancing Healthy Body, Mind, Soul online paper

Dec 6, 2011
8:09 pm
#87 Maria H :

I want to win the RKS because I am also a kettlebell virgin and I’ve heard great things about this system!

Dec 6, 2011
8:28 pm
#88 Temple :

I learned from the RKS website that the progarm is 30min 4 days a week

Dec 6, 2011
8:30 pm
#89 Temple :

following taraburner on twitter

Dec 6, 2011
8:32 pm
#90 Temple :

liked taraburner on FB

Dec 6, 2011
8:33 pm
#91 Temple :

I would like RKS so that I can integrate this system in w/my kickboxing, dance & pilates workouts

Dec 6, 2011
8:39 pm
#92 Temple :

tweeted your comment
https://twitter.com/#!/buttons09

Dec 6, 2011
8:50 pm
#93 Temple :

liked the Recipes for Eating well FB page

Dec 6, 2011
8:59 pm
#94 Temple :

tweeted your comment @buttons09

Dec 6, 2011
9:02 pm
#95 Temple :

sub to your blog via rss

Dec 6, 2011
9:24 pm
#96 Temple :

commented on your jamba juice giveaway

Dec 6, 2011
9:51 pm
#97 Claire :

i learned Pregnant ladies and those with joint issues might be at risk with this program.

Dec 7, 2011
1:54 am
#98 Katie Tanner :

tweeted!!
Win the @RKSWorkout Kettlebell System (dvds & #kettlebell) http://wp.me/p1XoKe-2vY @taraburner #giveaways #fitness

Dec 7, 2011
1:55 am
#99 Katie Tanner :

Please disregard previous post, I put the wrong thing on it I am sorry!!
https://twitter.com/#!/kltanner4476/status/144232446785892352

Dec 7, 2011
5:20 pm
#100 Vicky :

I followed on Twitter

Dec 7, 2011
5:24 pm
#101 Vicky :

I learned the following: That Kettleball other than the growing popularity it works the ENTIRE body and trains you to integrate your breathing, movement and alignment. With the Kettleball training and worked with Yoga, think it can do amazing things to your body. The breathing techniques will even help you more to become a better yogi.

And from a personal standpoint, I saw this woman who took a kettle ball class who was a bit overweight and my age. IN about 4 weeks I saw a significant difference in her face, posture and confidence. I want that to be me

Dec 8, 2011
1:25 am
#102 Michele @ nycrunningmama :

I learned that the kettleball doesn’t just focus on one muscle at a time – instead, it targets a number of muscle grows at the same time!

Dec 8, 2011
1:26 am
#103 Michele @ nycrunningmama :

Following you on Google +

Dec 8, 2011
1:26 am
#104 Michele @ nycrunningmama :

Already following you on Twitter!

Dec 8, 2011
1:27 am
#105 Michele @ nycrunningmama :

Following you on FB!

Dec 8, 2011
5:36 am
#106 Earl Younglove :

Great post!

Dec 8, 2011
9:08 pm
#107 corrina :

Kettlebells are totally on my list to try. I can run forever but my strength sucks! I learned that they originated in Russia!

Dec 8, 2011
9:10 pm
#109 corrina :

I am following you on Twitter @beana619

Dec 8, 2011
9:11 pm
#110 corrina :

I am following RKS on twitter @beana619

Dec 8, 2011
9:11 pm
#111 corrina :

I want the kettlebell system so I can become strong and ultimately a faster runner

Dec 10, 2011
1:49 am
#112 Fitgirl-atx :

Learned that Owen, the instructor, is NOT the guy on the website front page. Owen is also an RKC.

Dec 10, 2011
1:51 am
#113 Fitgirl-atx :

following you on twitter

Dec 10, 2011
1:53 am
#114 Fitgirl-atx :

Follow this blog via Google Friend Connect

Dec 11, 2011
1:23 am
#115 Hilary :

I didn’t know that the kettle balls also helped with balance and alignment

Dec 11, 2011
1:24 am
#116 Hilary :

I would love to win this as I need to tone for my wedding

Dec 11, 2011
3:54 am
#117 Debby :

LIked RKS on facebook.

Dec 11, 2011
3:55 am
#118 Debby :

Friended you on facebook

Dec 11, 2011
3:56 am
#119 Debby :

Liked your fitness facebook.

Dec 11, 2011
3:56 am
#120 Debby :

Follow you on Google friend connect

Dec 11, 2011
3:58 am
#121 Debby :

Learned that theres a LOT more to do with a kettle than the ONE exersize I know!! Would love to win there for a new at home workout!!

Dec 11, 2011
9:52 am
#122 joni Owada :

I like that it comes in Girly colors like Pink!!!! that is fun!

Dec 11, 2011
9:52 am
#123 joni Owada :

I follow GFC (sistermomy)

Dec 11, 2011
9:52 am
#124 joni Owada :

I like you on FB

Dec 11, 2011
9:53 am
#125 joni Owada :

I follow you on Twitter (JoniOwada)

Dec 11, 2011
9:53 am
#126 joni Owada :

I follow you on Pinterest

Dec 13, 2011
4:48 am
#127 Amy Davidson :

I learned that the RKS 30-minute training program only uses one kettlebell, making it the most versatile, well-rounded, completely portable gym anywhere.

Dec 13, 2011
4:49 am
#128 Amy Davidson :

I also commented on the Oregon Dukkah and Vibrant Flavors review and giveaway blog post.

Dec 13, 2011
4:50 am
#129 Amy Davidson :

I friended you on Facebook.

Dec 13, 2011
4:50 am
#130 Amy Davidson :

I added you to my circles on Google+.

Dec 13, 2011
4:50 am
#131 Amy Davidson :

I like Recipes For Eating Well on Facebook.

Dec 13, 2011
4:51 am
#132 Amy Davidson :

I like Tara’s fitness page on Facebook.

Dec 13, 2011
4:51 am
#133 Amy Davidson :

I signed up for the free Balancing Healthy Body, Mind, Soul online paper.

Dec 13, 2011
4:52 am
#134 Amy Davidson :

I like RKS on Facebook.

Dec 15, 2011
1:28 am
#135 Marysa N. :

They make kettlebells as heavy as 70lbs!!
Marysa {at} marysa {dot} com

Dec 15, 2011
1:28 am
#136 Marysa N. :

I follow RKS on Twitter (Marysa1)
Marysa {at} marysa {dot} com

Dec 15, 2011
1:29 am
#137 Marysa N. :

I follow you on Twitter (Marysa1)
Marysa {at} marysa {dot} com

Dec 15, 2011
1:30 am
#138 Marysa N. :

I’d love to win this for my husband. I would use it as well, but my husband has a hard time sticking to working out, and this is something he could do at home and add variety to his workouts.
Marysa {at} marysa {dot} com

Dec 15, 2011
1:30 am
#139 Marysa N. :

I am a facebook fan of your blog (Marysa N).
Marysa {at} marysa {dot} com

Dec 15, 2011
1:31 am
#140 Marysa N. :

I follow you on Pinterest (Marysa N).
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Dec 15, 2011
1:31 am
#141 Marysa N. :

Added you on Google+ (Marysa N).
Marysa {at} marysa {dot} com

Dec 15, 2011
1:32 am
#142 Marysa N. :

I subscribe to your feed (RSS Google Reader)
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Dec 15, 2011
1:33 am
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I am a facebook fan of fitness page (Marysa N).
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1:33 am
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I am a facebook fan of For Eating Well (Marysa N).
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Dec 15, 2011
1:35 am
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Dec 15, 2011
7:40 am
#148 Amy Davidson :

I subscribe to your YouTube channel.

Dec 16, 2011
6:13 pm
#149 crystal :

new follower

Dec 16, 2011
6:13 pm
#150 crystal :

posted on my blog

Dec 17, 2011
2:26 am
#151 Anna :

Kettlebell training involves compound exercises that work multiple muscle groups simultaneously

Dec 17, 2011
2:27 am
#152 Anna :

I Follow follow @RKSWorkout on Twitter
frugalohio44

Dec 17, 2011
2:27 am
#153 Anna :

I Like RKS Workout on Facebook

Dec 17, 2011
2:28 am
#154 Anna :

I would love to have this equipment because I need something more fun in my workout. I do not have anything fun and quick I can do and then I do not do anything. This looks like so much fun and I would love to try it out and maybe I will get fit – like Tara :-)

Dec 17, 2011
2:30 am
#155 Anna :

I Gave @rksworkout Klout

Dec 17, 2011
2:31 am
#156 Anna :

I tweeted
https://twitter.com/#!/frugalohio44/status/147866219284934656

Dec 17, 2011
2:32 am
#157 Anna :

I follow you via GFC
anna f

Dec 17, 2011
2:32 am
#158 Anna :

I Follow you on Twitter
frugalohio44

Dec 17, 2011
2:32 am
#159 Anna :

I Friendedm you on Facebook

Dec 17, 2011
2:33 am
#160 Anna :

I Gave @taraburner Klout

Dec 17, 2011
2:35 am
#161 Anna :

I subscribe to your RSS feed in my email!

Dec 17, 2011
2:37 am
#162 Anna :

I added you to my Googel +

Dec 17, 2011
2:38 am
#163 Anna :

I Like Tara’s fitness page on Facebook

Dec 17, 2011
2:38 am
#164 Anna :

I subscribe to your you tube channel

Dec 17, 2011
2:38 am
#165 Anna :

I Like the Recipes For Eating Well Page on Facebook

Dec 17, 2011
2:40 am
#166 Anna :

I Follow @ForEatingWell on Twitter

Dec 17, 2011
2:40 am
#167 Anna :

I Gave @foreatingwell Klout

Dec 17, 2011
2:42 am
#168 Anna :

I Signed up for the free Balancing Healthy Body, Mind, Soul online paper

Dec 17, 2011
2:37 pm
#169 Aaron L :

4×30 min workout a week! It would be an easy add to the routine!! Awesome! Would love to win this contest!

Dec 19, 2011
1:16 am
#170 LA Weight Loss :

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Dec 19, 2011
3:23 pm
#171 Sherrie :

I learned the workouts are a combination of cardio and strength work, use one kettlebell, and are 30 minutes or less.

Dec 19, 2011
3:23 pm
#172 Sherrie :

K*

Dec 19, 2011
3:25 pm
#173 Sherrie :

Liked on FB

Dec 19, 2011
3:26 pm
#174 Sherrie :

Tweeted – http://twitter.com/#!/WahminSC

Dec 19, 2011
3:26 pm
#175 Sherrie :

Following your blog via Google Friend Connect – wahminsc

Dec 19, 2011
3:28 pm
#176 Sherrie :

I would like to win this set because the workout looks awesome. I may be unable to complete all of the workouts now, but watch out once I’m fully recovered.

Dec 19, 2011
10:20 pm
#177 Jennifer :

I learned that you can have a complete weight-training program in 30 minutes or less four times a week. And kettlebells are fun! Also, I learned that Doug is a Ryan Reynolds lookalike. :)

Dec 19, 2011
10:23 pm
#178 Jennifer :

I “liked” you on facebook

Dec 19, 2011
10:25 pm
#179 Jennifer :

I would LOVE to win this system because I thoroughly enjoy kettlebell training and would love to get a good system that I can do at home. Please, please, please pick me!

Dec 19, 2011
10:26 pm
#180 Megan :

I would love to try out kettlebells at home! I love that it’s a full body workout :)

Dec 19, 2011
10:27 pm
#181 Jennifer :

I followed you with Google Friend Connect

Dec 19, 2011
10:30 pm
#182 Jennifer :

I liked Recipes for Eating Well on Facebook. Please please pick me!

Dec 21, 2011
3:22 pm
#183 Tara Burner :

Congrats to #46
I’ll be emailing you in a few minutes

Dec 22, 2011
11:46 pm
#184 mac vs windows laptop :

I have recently finded your blog and love each post. I admire your talent.

Apr 28, 2012
5:48 pm
#185 Ashley Villanveua :

obviously discussed thumbs up.

May 11, 2012
1:57 pm
#186 Elliot Germany :

We’re sooo really happy to have come across your information!

May 15, 2012
2:40 pm
#187 koawkeoawko :

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Trackbacks to this post. Thanks for the linkage.
  1. RKS Kettlebell System | Big List of Giveaways
  2. RKS Kettlebell Workout System – Monthly Sponsor | Will Wear Your Ad
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