The Gymboss interval timer makes timing your workouts easy and accurate.
This timer is great for HIIT (High Intensity Interval Training), Kettlebell, Tabata training.
Working out with the Gymboss makes your workouts more concise and accurate for when you have work periods and rest periods.

It’s easy to set up!
Intervals can be set to the second.
You can set the Gymboss to have an soft alarm, loud alarm, vibrate or combination of those to alert you to when the intervals are up.
I have mine set for Tabata, 20 secs work, 10 secs rest to go for 8 rounds thus 16 alarms going to notify me of work and rest times.
It’s great and small enough it can clip on my tank top or even my shorts (though I like being able to see it so usually tank top strap works best for me.

There’s also an easy to use stop watch on the Gymboss, which comes in hand for sprints, timing planks…

Product Details
One or two different time intervals from 2 seconds to 99 minutes
Auto mode keeps repeating through intervals
Set up to 99 rounds
Manual mode acts as countdown timer
Stopwatch Function
Alarm by beep, vibration, or both
Alarm duration of 1, 5, or 10 seconds
Size of a small pager (1 3/4 x 2 1/4 inches)
Water and shock resistant
AAA battery required

Maximize your training to increase:
Anaerobic endurance
Cardio endurance
Increased VO2max
Muscle strength, size, and endurance
Fat loss

Win a GymBoss

Contest open until Nov 14, 2011 11:59 p.m.
Winner will be announced on Nov 15, 2011 via email.

Mandatory Entry
Visit Gymboss.com, look around and then come back here and comment on something you learned there.

Additional Entries:
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Please do not combine things you do or it’ll only count as one entry in the contest.

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– Disclaimer: Tara Burner has personally reviewed the product(s) listed above. Tara has not received any monetary compensation for her review on this blog. Free product was received by Tara so she could experience it for the review. Tara’s opinions are honest and unbiased. Tara Burner is not responsible for delivery of any giveaway items won from companies and people on this blog.