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Bike ride with Omron HR Monitor- 537 calories in 30 minutes

Posted by Tara Burner 3 comments


If you haven’t seen my full review of the Omron HR 210 Monitor, check it out here.

Meanwhile, I jumped on the bike for a 30 minute ride this morning…
ended up burning 537 calories in a half hour!

Love the ease in which I can see my heart rate…

sorry about blurry pic, used phone since camera wasn’t near the bike at the time

checked it again, increased…

and stayed steady completing a 30 minute ride, burning 537 calories

Now to get on with the rest of my day.

Question of the day
Do you monitor your heart rate when exercising?
What’d you do this weekend?

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Filed in Fitness/Nutrition 3 comments
3 Comments
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Jan 22, 2012
4:55 pm
#1 Madeline @ Food, Fitness, and Family :

LOVE HR monitors … definitely helps with the workouts! Looks like a great ride :)

Jan 22, 2012
5:39 pm
#2 Lindsay @ In Sweetness and In Health :

Wow! That must have been a great bike ride to burn so many cals in a half hour! I do have a heart rate monitor but lately I haven’t been using it as much. I think I’m going to start using it again this week though because I like being able to track how hard my body is working!

Jan 23, 2012
2:05 am
#3 Pure2raw twins :

go girl!! i need to get a heart rate monitor!

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