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You are valuable – you matter!

you are valuable you matter

Quick thought to take you into the weekend…

Question of the day
Do YOU realize you’re valuable?
What do you do for yourself?
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Jul
28
Posted by Tara Burner • 7 comments
Filed in Inspirational

Refocusing on determination

words of determination and inspiration

This has been an inspiring week…
I became a member of Allow Your Spirit and Vision To Soar and am now surrounded by inspiring people and information.
It’s made me re-evaluate some things that are going on…
some projects I had in the works and kinda put on the back burner…
made me re-focus …

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Jul
27
Posted by Tara Burner • 5 comments
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Positive thinking on Thoughtful Thankful Thursday

positive thinking

I have a lot on my mind today and am also trying to keep my fingers away from the keyboard in some areas and avoid the censorship that I see going on in some groups and avoid the nastiness in others.
And, instead focus on my goals, enjoying my day and …

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Jul
26
Posted by Tara Burner • 7 comments
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Allow Your Spirit and Vision To Soar

soa

Last night I went to a most awesome motivational workshop by Kimberly West and Allison Turner of Allow Your Spirit and Vision To Soar
I’m getting ready to soar…

More posts to come soon on what I got out of last night and staying positively focused and living a happy fun life!
Kimberly …

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Jul
25
Posted by Tara Burner • Comments Off
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Motivation Monday: loving yourself, being yourself and reaching goals

love every bit of yourself

I don’t have many words this morning.
I’ve gained weight because of stupidity (emotional eating and not doing intense workouts)
But, it doesn’t mean I don’t like myself.
But, I’m ok with it…
just means I’ll be rededicating myself to my goals…
effective today!
So, let these motivate you…
to be you, like who you are, and …

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Jul
23
Posted by Tara Burner • 3 comments
Filed in Inspirational

FREE 44 page How to Make An Inspiration (Vision) Board ebook with graphics

free ebook how to make an inspiration board

It’s Saturday, its a cloudy day so no beach day for me
So, here I am giving you something to do if you’re stuck inside or if you just need to regroup and refocus on your goals or what you want.

Normally, I charge for this ebook but today I’m offering …

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Jul
21
Posted by Tara Burner • 1 comment
Filed in Inspirational

Courage to be and own all of who you are

http://taraburner.com/motivating-thoughts/courage-to-be-and-own-all-of-who-you-are.php

Simple and to the point…
and yes, I did use myself in this again…
because I’m being myself! and owning who I am!
*disclaimer* there will be more of who I am on here and more about being yourself…

Question of the day
Who are you?!
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Jul
20
Posted by Tara Burner • Comments Off
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When you feel like you can’t go on…

hope whispers we are strong

Question of the day
What do you do when you feel like you can’t go any further?
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Jul
18
Posted by Tara Burner • 4 comments
Filed in Inspirational

Motivation Monday: Recipe for Results

Recipe for results

To get your week started off right, this Motivation Monday post is Recipe for Results
Follow this and you’ll get results!

Question of the day
How do YOU stay motivated?
What results do you want in your life?
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Jul
16
Posted by Tara Burner • 4 comments
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Writing your life story…what are you writing?

writing your life story

This week we’ve wondered and we’ve seen and now today let’s live!

Life should be about thriving, and ENJOYING and not simply surviving!

Live your life with arms wide open
Today is where your book begins
The rest is still unwritten
~ Lyrics from Unwritten…
Original version of Natasha Bedingfield’s Unwritten

and of course the US Version …

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Jul
13
Posted by Tara Burner • 7 comments
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Wondering…

wondering on floor

Semi-wordless Wednesday here…
Think and wonder, wonder and think
~Dr Seuss
It’s a rainy Wednesday morning and I spent part of it just laying on the floor…
wondering…

Then opted for the patio…
to wonder…some more…

Do you know the meaning of wonder?
Wonder: to think or speculate curiously
Which is totally different than worry (to torment oneself with …

Jul
11
Posted by Tara Burner • 3 comments
Filed in Inspirational

Knocking me down…keeping me down…

knocking me down

I’ve been pretty much offline since Thursday and when I did find time to get back online I saw that Joann had posted this to my FB wall
and that’s exactly how I feel…
so, this and this alone is the Monday Motivation post…
Because while I continue to get knocked down, knocked …

Jul
9
Posted by Tara Burner • 3 comments
Filed in Inspirational

What if your dream isn’t big?

dream

We’re constantly hearing dream big and other quotes insinuating that our dreams have to be these huge giganonoromous (yep that’s a word…at least now it is) aspirations and goals we work for.

source: Pinterest

souce: pinterest
Why do I want to be scared?
Shouldn’t I want to be inspired, motivated more so than scared?!
And …

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Jul
3
Posted by Tara Burner • 8 comments
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What Do You Do When You Want To Quit?

keep going

What Do You Do When You Want To Quit?
You have choices.
You can have a pity party for yourself – though it’s not going to help.
You could binge eat – trust me…this one does not help and makes you feel worse because you have the original issues plus the funky feeling, …

Jun
27
Posted by Tara Burner • 12 comments
Filed in Inspirational

Are you living the present?

the secret of health for both mind and body is...

Quick, deep, profound thought here for this rainy dreary Saturday

Question of the day
How are YOU living the present?
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Jun
23
Posted by Tara Burner • Comments Off
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Things to be…

things to be

Some quick pinnable things to be…

 
Question of the day
What are YOU going to BE?

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Jun
19
Posted by Tara Burner • 4 comments
Filed in Inspirational

Motivation Monday: The minute you think of giving up…

The minute you think of giving up, think of the reasons why you started & keep going.

Quick food for thought on this Motivation Monday.
Question of the day
What are you going to keep going with?
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Jun
11
Posted by Tara Burner • 2 comments
Filed in Inspirational

Do’s and Don’ts to Happy Days

happy days ahead

On this thankful Thursday some quick tips on how to have a happy day, every day!

Question of the day
What are you doing to make sure you enjoy your days?
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May
31
Posted by Tara Burner • 3 comments
Filed in Inspirational

Control means sometimes letting go

control

Control…according to dictionary.com:
1.to exercise restraint or direction over; dominate; command.
2.to hold in check; curb: to control a horse; to control one’s emotions.

We control (or at least attempt to)
finances
cravings
what we eat
our weight
exercising
temper
On the flip side, sadly some people are controlled by:
other people
cravings
bad habits
addictions
circumstances

source: pinterest
A fool gives full vent to his anger, …

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May
29
Posted by Tara Burner • 5 comments
Filed in Inspirational

Going All The Way

if you arent going to go all the way why go at all

First off, Happy Memorial Day and thanks to those who served, are serving!
And now some food for thought on Motivation Monday…

Question of the day
What are you going for?
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May
28
Posted by Tara Burner • 4 comments
Filed in Inspirational
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